Dana Woodruff is a licensed professional counselor in Alabama with eight years of experience.
01About Dana
Dana Woodruff is a licensed professional counselor in Alabama with eight years of experience. She focuses on practical support for people facing relationship strain, trauma, anger, and depression. Dana aims to make it easier to talk about painful things and to find clearer next steps.
Dana helps people sort through communication problems and family conflict. She also addresses guilt, shame, questions about life purpose, post-traumatic stress, and building self-love. Sessions are conversational and down-to-earth, giving space to unpack feelings and build coping skills.
Background and approach
Her style centers on listening first, then working together to try different ways forward. She encourages small, manageable steps that fit each person’s life. The goal is steady progress rather than quick fixes.
Clients can expect a calm, nonjudgmental atmosphere where emotions are acknowledged and explored. Dana offers guidance on managing anger and trauma reactions, and on improving connection and communication with others. She aims to empower people to make choices that match their values and goals.
If someone is ready to start, Dana supports them through the process of finding clearer priorities and gentler self-care.
02Credentials
- LPC (Alabama)
- License LPC04390 · expires July 2028
- NPI
- 1275000549 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Dana lists on their public professional profile, in their own terms.
- Relationship issues
- Family conflicts
- Trauma and abuse
- Anger management
- Depression
- Communication problems
- Guilt and shame
- Life purpose
- Post-traumatic stress
- Self-love
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04Online support
Evidence-based techniques and flexible online care
Dana uses evidence-based therapeutic techniques that focus on practical change and emotional processing. One approach involves helping people identify and change patterns that worsen relationships and mood, with clear skills for communication and anger management. Another focuses on processing traumatic memories and reactions so they cause less distress in day-to-day life; this work combines careful talking and manageable coping strategies to reduce the intensity of triggers.Choosing the right approach is a collaborative process. The therapist will talk with each person about their goals, preferences, and what has or hasn't helped before. Together they decide which techniques to try first and adjust the plan based on how things are going.
Online therapy is offered through video calls, phone sessions, live chat, and text-based messaging to make care more convenient. Video lets people use face-to-face conversation and visual cues. Phone sessions can be simpler when bandwidth is limited or when someone prefers not to be on camera. Live chat and messaging are useful for quick check-ins, brief coaching, and ongoing support between longer sessions. These options help therapy fit into work, school, and family routines, and make it easier to keep steady progress.
05Questions people ask
What kinds of concerns does this counselor address?
Dana focuses on relationship and family concerns, trauma and abuse, anger, and depression. She also helps with communication problems, guilt and shame, life purpose, post-traumatic stress, and self-love.
What is the therapy style like in sessions?
The approach is conversational and listening-centered. Dana creates space to name feelings, try small steps, and practice clearer communication.
How much experience does the therapist have?
She has eight years of professional experience working with the concerns listed in her profile.
Where is she licensed and based?
She is a Licensed Professional Counselor - LPC - practicing in Alabama.
Which languages are supported for sessions?
Sessions are offered in English, and international clients are accepted.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.
How are sessions paid for and what do they cost?
Cost varies with location and therapist scheduling. Sessions use a subscription model that can be canceled at any time.
How do I begin working with this counselor?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule a time that fits your needs according to therapist availability.
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