Hannah Strength is a licensed professional counselor practicing in Alabama.
01About Hannah
Hannah Strength is a licensed professional counselor practicing in Alabama. She brings three years of clinical experience and a calm, team-based attitude to sessions. Hannah aims to help people lift some of the emotional weight they carry and find practical ways forward.
She works with adults and teens who face stress, anxiety, depression, grief, anger, and life changes. Hannah also supports people managing trauma and abuse, ADHD, bipolar concerns, relationship stress, and issues tied to identity and family roles.
Background and approach
She pays attention to each person’s story and priorities. In sessions she listens closely and uses that information to shape a plan that fits each person. She emphasizes simple, teachable tools clients can use between meetings.
Hannah describes therapy as a collaborative process and encourages active involvement from the person seeking help. Her approach draws on client-centered methods that focus on the person’s experience and on cognitive behavioral techniques to identify unhelpful thoughts and behaviors. She also integrates skills from dialectical behavior therapy for strong emotions and grounding strategies to manage distress.
Hannah aims to create a steady, respectful space where people can make clear choices about their next steps. She invites people to share their stories and prefers to work together to set goals and track progress. Practical change and greater calm are common aims in her work.
02Credentials
- LPC (Alabama)
- License LPC04768 · expires July 2026
- NPI
- 1407411432 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Hannah lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Depression
- Coping with life changes
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Anger management
- Career difficulties
- Bipolar disorder
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Blended family issues
- Body image
- Codependency
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Hoarding
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Postpartum depression
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Methods Hannah names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
These are the methods Hannah names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How Hannah Uses Therapeutic Approaches Online
Hannah uses client-centered therapy to focus on each person’s experience and priorities. This approach means she listens carefully and follows what matters most to the client, helping them find their own answers and make decisions that fit their life.She also draws on cognitive behavioral therapy, which looks at thoughts and behaviors that keep problems going. CBT helps people notice unhelpful thinking patterns, try small behavior changes, and practice new skills to reduce anxiety, depression, and worry.
Finding the right approach is part of the work together. Hannah treats therapy as a collaborative process and will talk through options based on the client’s needs, goals, and preferences. She adjusts methods over time if something isn’t working and encourages clients to give feedback about what helps.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make therapy fit day-to-day life. Video calls let you use visual cues and build rapport. Phone sessions can work well when bandwidth is limited or camera use is unwanted. Live chat and text-based messaging give quick check-ins or a way to reflect between longer sessions. These formats aim to make it easier to meet regularly and keep progress moving forward.
05Questions people ask
What concerns does Hannah commonly address?
She helps with stress, anxiety, depression, grief, trauma and abuse, and challenges like ADHD and bipolar-related issues. Relationship strain, self-esteem, and career questions are also within her focus.
What is her general therapy style?
Sessions are collaborative and person-focused, with active listening and practical tools. She aims for simple strategies people can use between meetings.
How much clinical experience does she have?
Hannah has three years of experience working in counseling settings. That time includes work with adults and teens on a range of concerns.
What credential does she hold and where is she based?
She holds an LPC credential, which stands for Licensed Professional Counselor, and practices in Alabama.
Which languages are offered for sessions?
Sessions are offered in English.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.
How are costs handled for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
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