Daniel Echols is a licensed professional counselor who helps people navigate stress, anxiety, addiction, parenting challenges, and relationship concerns.
01About Daniel
Daniel Echols is a licensed professional counselor who helps people navigate stress, anxiety, addiction, parenting challenges, and relationship concerns. He speaks plainly and listens closely to what matters most to each person. His approach aims to help people feel understood and find practical ways forward.
He blends person-centered care with Acceptance and Commitment Therapy and existential ideas. Sessions focus on what you value, what gets in the way, and small changes that build momentum.
Background and approach
Daniel uses active listening, gentle challenge, and real-world practices you can try between sessions. Daniel also draws from attachment-focused work and emotionally-focused methods for issues tied to connection and family history. That can help with communication problems, codependency, trust, and fatherhood concerns.
He supports people coping with grief, life transitions, and questions of purpose. His practice welcomes people exploring faith and spirituality as part of healing. Spiritual concerns are treated respectfully and may be woven into therapy when the person wants that.
Daniel combines established therapeutic techniques with creative exploration to match each person's needs. Daniel has 23 years of counseling experience and is licensed in Texas as an LPC - Licensed Professional Counselor. He offers sessions in English and works remotely using video, phone, live chat, or text-based messaging.
To begin, a person can follow the Start Therapy steps and schedule based on therapist availability.
02Credentials
- LPC (Texas)
- License 75969 · expires February 2027
- NPI
- 1881283547 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Daniel lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Parenting issues
- Self esteem
- Coping with life changes
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Career difficulties
- Depression
- Coaching
- Attachment issues
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Narcissism
- Process addiction (porn, exercise, gambling)
- Sex addiction
Methods Daniel names
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Narrative Therapy
These are the methods Daniel names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How therapeutic approaches work online
Acceptance and Commitment Therapy (ACT) focuses on clarifying what matters to you and taking small, committed steps toward those values. It helps people manage anxiety, depression, and life changes by teaching practical exercises and mindful action. Attachment-Based Therapy looks at patterns in close relationships and how early bonds affect trust and communication. It can help with codependency, fatherhood concerns, family of origin wounds, and problems with closeness.Finding the right approach is part of the work. The therapist will talk with each person about goals, preferences, and what feels most helpful. Together they decide whether ACT, attachment work, emotionally-focused strategies, or a mix will best support progress.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to make therapy more flexible. Video allows face-to-face conversation and exercises, phone can be easier when bandwidth is limited, live chat fits quick check-ins, and messaging supports brief reflections between sessions. These options help fit therapy into busy days, long commutes, or differing comfort levels while keeping the focus on practical steps and building skills.
05Questions people ask
What concerns does Daniel focus on?
He supports people with stress, anxiety, addictions, parenting strain, low self-esteem, grief, relationship and family problems, career questions, and life transitions.
How would you describe his therapeutic style?
He practices a warm, listening-first style that centers the person. He mixes person-centered conversation with practical exercises and values-based planning.
What is his professional background?
He brings 23 years of counseling experience and works from approaches like Acceptance and Commitment Therapy, attachment-focused work, and emotionally-focused methods.
Where is he licensed and located?
He is licensed in Texas as an LPC - Licensed Professional Counselor and practices from Texas.
Which languages are supported in sessions?
Sessions are offered in English.
What session formats are available?
Appointments can be held by video calls, phone sessions, live chat, or text-based messaging.
How are fees handled?
Costs vary with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin therapy with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
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