Delena Sullivan is a licensed professional counselor (LPC) who helps people facing stress, anxiety, relationship strain, family conflict, and low self-esteem.
01About Delena
Delena Sullivan is a licensed professional counselor (LPC) who helps people facing stress, anxiety, relationship strain, family conflict, and low self-esteem. She offers straightforward, practical support for those navigating life changes and emotional overwhelm. Her work focuses on helping clients name and process difficult feelings like guilt and shame.
She pays attention to how communication patterns affect relationship problems and helps people practice clearer ways of speaking and setting boundaries.
Background and approach
A lot of the work also looks at identity, body image, and building self-compassion. Delena addresses specific life challenges such as divorce and separation, blended family issues, caregiver stress, and money worries. She also supports people dealing with mood challenges, post-traumatic stress, impulsivity, isolation, and questions about life purpose.
Her style is direct and practical. Sessions typically include setting clear goals, learning skills to manage strong emotions, and trying small changes between meetings. She uses evidence-based therapeutic techniques and adapts them to each person’s values and priorities.
Clients can expect a collaborative approach that emphasizes respect and honest feedback. Delena aims to help people feel heard, make concrete steps toward their goals, and build the tools needed for long-term change.
02Credentials
- LPC (Oklahoma)
- License 11134 · expires June 2027
- NPI
- 1346831930 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Delena lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Self esteem
- Coping with life changes
- Blended family issues
- Body image
- Caregiver issues and stress
- Communication problems
- Control issues
- Divorce and separation
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Mood disorders
- Post-traumatic stress
- Self-love
- Women's issues
- Young adult issues
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04Online support
How evidence-based approaches translate to online care
Delena uses evidence-based therapeutic techniques to guide her work. One common approach is skills-based work that focuses on emotion regulation and coping strategies. That involves learning specific steps to manage anxiety, strong moods, and impulsive reactions so daily life becomes more manageable. Another frequent focus is communication and relationship work. This looks at how people express needs, set boundaries, and repair misunderstandings. It can be helpful for navigating divorce, blended family challenges, caregiver stress, and ongoing communication problems. Finding the right approach is part of the process. Delena will collaborate with each person to identify which methods fit their goals, situation, and values. Together they decide what to try first and adjust techniques based on what works in real life. If you are considering online therapy, confirm the current session options before booking. The practical benefits often include easier scheduling around work and family, shorter check-ins when time is limited, and fewer barriers to attending appointments. Talk with the therapist about how sessions can fit into your routine and which approaches you want to focus on.05Questions people ask
What concerns does Delena help with?
She supports people with stress, anxiety, relationship and family concerns, self-esteem issues, and coping with life changes. Additional focuses include blended family issues, body image, caregiver stress, and mood concerns.
What is her therapeutic style like?
Her style is direct and practical. She works collaboratively and focuses on clear goals, skill-building, and honest feedback.
How much experience does she have?
She has seven years of clinical experience working with the issues listed in her profile.
What credentials and location are listed?
She is a licensed professional counselor (LPC) practicing in Oklahoma.
Which languages are supported for sessions?
Sessions are offered in English only.
Can I work with her from another country?
She does not accept international clients at this time.
How are fees and billing handled?
Costs vary with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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