Douglas Strange is a licensed professional counselor (LPC) who brings a broad mix of life and clinical experience to his work.
01About Douglas
Douglas Strange is a licensed professional counselor (LPC) who brings a broad mix of life and clinical experience to his work. He has 12 years in the mental health field and a long personal history with recovery from addiction. He speaks plainly and aims to make therapy straightforward and practical for people feeling stuck or overwhelmed.
He draws on both clinical methods and real-world experience. That background includes military service and many years in sales and management.
Background and approach
Those roles shaped his problem-solving approach and his interest in helping people build resilience during change. In sessions he focuses on everyday concerns like stress, anxiety, grief, low self-esteem, depression, and anger. He also supports people facing addiction issues - including drug and alcohol addiction and process addictions such as gambling or problematic pornography use.
Coaching around life purpose and handling guilt or shame is part of his work too. Douglas uses Cognitive Behavioral Therapy and existential ideas to help people rethink unhelpful patterns and find more meaning in their choices. He keeps language simple and practical so clients can try new strategies between meetings.
People who prefer a nonjudgmental, respectful tone may find his style a good fit. He emphasizes grace, mercy, and respect while helping clients take concrete steps toward change.
02Credentials
- LPC (Oklahoma)
- License LPC06537 · expires June 2026
- NPI
- 1851790141 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Douglas lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Self esteem
- Depression
- Addictions
- Relationship issues
- Anger management
- Coping with life changes
- Coaching
- Drug and alcohol addiction
- Forgiveness
- Guilt and shame
- Life purpose
- Process addiction (porn, exercise, gambling)
Methods Douglas names
These are the methods Douglas names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How therapeutic approaches translate to online care
Douglas uses Cognitive Behavioral Therapy to help people identify and change thoughts and behaviors that keep them stuck. CBT often involves short exercises, practical homework, and clear goals to reduce symptoms like anxiety or depression.He also draws on existential therapy to help people explore meaning, values, and life purpose. This approach invites questions about what matters most and supports people deciding how they want to live going forward.
Choosing the best approach is a collaborative process. Douglas will talk with each person about their needs, goals, and preferences and then try methods that make sense. They will regularly check progress and adjust the plan when needed.
Online sessions are offered by video call, phone, live chat, or text-based messaging to give flexibility. Video calls allow face-to-face conversation; phone sessions can be easier when bandwidth is limited or a quick check-in is needed; chat and messaging work for short updates or when typing feels easier. These options help fit therapy into busy days and different schedules.
05Questions people ask
What kinds of problems does Douglas address?
He helps with stress, anxiety, depression, grief, self-esteem, anger, and coping with life changes. He also works with addictions and related issues like guilt, shame, and forgiveness.
How would you describe his therapy style?
He uses a plainspoken, practical style that focuses on real steps people can try between sessions. Sessions are guided by respect, non-judgment, and an emphasis on personal strength.
What is his professional background?
He has 12 years of mental health experience plus military service and decades in sales and management. He also has long-term personal experience in addiction recovery.
Where is he located and what credential does he hold?
He practices in Oklahoma and holds an LPC credential, which stands for licensed professional counselor.
Can sessions be provided in other languages or internationally?
Sessions are offered in English. He is not accepting international clients.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How much do sessions cost?
Cost varies by location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to his availability.
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