Rev.
01About Ellen
Rev. Ellen Schipul offers a listening style that centers the client. She introduces gentle questions and practical strategies to help people sort through stress, anxiety, grief, mood shifts, ADHD, and parenting strain.
She brings 18 years of counseling experience and says spiritual beliefs can be included when wanted. Her approach connects thoughts, body sensations, and spiritual meaning. Sessions combine client-centered work with cognitive behavioral ideas and mindfulness exercises.
Somatic methods are used when people want to notice how feelings show up in the body and learn ways to calm or regulate them.
Background and approach
She has a long background in pastoral counseling and brings that context to therapy for people who value a spiritual perspective. That background informs her listening and her focus on whole-person balance. She is licensed as an LPC in Pennsylvania.
Ellen often uses brief, goal-focused techniques alongside slower, exploratory work. Solution-focused strategies help with immediate problems and planning. Mindfulness skills support managing anxiety, stress, and compassion fatigue.
People can expect practical tools to practice between sessions. These may include thought exercises from cognitive behavioral therapy, short mindfulness practices, movement or breathing to shift body states, and step-by-step problem solving. Sessions are offered in English and are available to international clients.
Therapy is offered through video calls, phone sessions, live chat, and text messaging. Costs vary by location and are billed through a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
02Credentials
- LPC (Pennsylvania)
- License PC006128 · expires February 2027
- NPI
- 1699044917 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Ellen lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Self esteem
- Coping with life changes
- Relationship issues
- Family conflicts
- Parenting issues
- Bipolar disorder
- Depression
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Blended family issues
- Caregiver issues and stress
- Codependency
- Commitment issues
- Control issues
- Dependent personality
- Dissociation
- Divorce and separation
- Family of origin issues
- Family problems
- Fertility issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Life purpose
- Midlife crisis
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Trichotillomania
Methods Ellen names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
These are the methods Ellen names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How therapeutic approaches translate to online care
Client-centered therapy focuses on listening and reflecting so clients feel heard and understood. Online sessions give space for those conversations and allow the therapist to follow the client’s pace and priorities, whether the work is practical problem-solving or deeper reflection.Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and behaviors. In teletherapy CBT is used to identify unhelpful thinking patterns, practice short exercises, and set small behavioral experiments to try between sessions - useful for anxiety, depression, and stress management.
Mindfulness methods teach simple attention practices and short breathing or body awareness exercises that reduce reactivity. These techniques translate well to video or phone work and can be reinforced through brief text reminders or recorded practice suggestions between sessions.
Finding the right mix of approaches is a collaborative process. The therapist will discuss goals, preferences, and what has helped in the past, then adapt methods over time based on progress and feedback. Clients are invited to shape the pace and focus of work together.
Online formats offer flexibility and practical benefits. Video calls allow visual cues and richer interaction, while phone sessions can work with lower bandwidth or be easier to fit into a break. Live chat and text-based messaging make it simpler to check in between appointments, share short updates, or get brief coaching without a full session. These options make it easier to maintain continuity and to practice new skills in daily life.
05Questions people ask
What concerns does this therapist address?
She works with stress, anxiety, depression, trauma and abuse, grief, ADHD, bipolar mood shifts, low self-esteem, and related relationship or parenting challenges.
What is her therapeutic style like?
Her work is client-centered and collaborative, using CBT, mindfulness, somatic noticing, and solution-focused steps to create both insight and practical change.
How long has she been practicing?
She brings 18 years of counseling experience and a background in pastoral care that shapes her approach to whole-person balance.
Where is she licensed and located?
She is licensed as an LPC in Pennsylvania and practices with that credential listed as LPC.
Which languages are supported for sessions?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Therapy can take place by video calls, phone sessions, live chat, or text-based messaging depending on the client preference.
How does billing and cost work?
Costs vary with location and therapist pairing; sessions are provided through a subscription model that can be canceled at any time.
How do I get started with this therapist?
Click the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to therapist availability.
Is this your profile?
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