Glenna Henson brings 25 years of counseling experience to her work in Kentucky.
01About Glenna
Glenna Henson brings 25 years of counseling experience to her work in Kentucky. She holds LPCC, which is the Kentucky licensed professional clinical counselor designation, and LPMHC. She focuses on stress, anxiety, addictions, trauma and abuse, depression, and self-esteem concerns.
She aims to create an open space where people can talk honestly about what they are feeling and thinking. Glenna uses straightforward methods to help people manage intense feelings and painful memories.
Background and approach
She draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help clients notice unhelpful thoughts and take small, values-driven steps. She also uses Client-Centered and Narrative approaches to help people feel heard and to reframe difficult life stories. Her work includes many kinds of concerns beyond mood and anxiety.
She supports people dealing with substance use, grief from relationship separation or abandonment, body image and eating struggles, and caregiver stress. She also addresses issues like codependency, communication problems, dissociation, and trauma-related symptoms. Sessions blend practical skill building with time to make sense of past experiences.
Glenna helps people set concrete goals, try new behaviors, and track what changes. She encourages simple practices that can fit into a busy life. Glenna offers phone, video, live chat, and text-based messaging formats.
Sessions are scheduled through a subscription model that can be canceled at any time. To begin, a person completes a short matching questionnaire and schedules according to the therapist's availability.
02Credentials
- LPCC (Kentucky)
- License 104850 · expires December 2026
- LPMHC (Delaware)
- License PC-0011766 · expires September 2026
- NPI
- 1114247244 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Glenna lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Self esteem
- Depression
- LGBT
- Family conflicts
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Compassion fatigue
- Abandonment
- Attachment issues
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Isolation / loneliness
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Somatization
- Trichotillomania
- Women's issues
- Young adult issues
Methods Glenna names
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
These are the methods Glenna names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Therapeutic approaches that translate well to online care
Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts and feelings without getting stuck in them, then take small actions that match their values. It can be useful for anxiety, depression, and struggles with motivation. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing them with real-life experiments, which helps reduce worry and change behavior over time. Client-Centered Therapy centers the person's own perspective, offering steady listening and empathy to help people explore what matters to them.Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match their goals, needs, and preferences. That might mean mixing ACT skill practice, CBT exercises, and client-centered reflection across sessions so progress feels practical and relevant.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for face-to-face conversation and guided exercises. Phone sessions can fit into a work break or be easier when bandwidth is limited. Live chat and text messaging allow brief check-ins, homework prompts, and ongoing support between longer sessions. These options make it easier to fit therapy into a busy life and to try different ways of connecting while working on stress, trauma, mood, and addiction-related goals.
05Questions people ask
What kinds of concerns does this therapist help with?
She works with stress, anxiety, addictions, trauma and abuse, depression, and self-esteem. Additional focus areas include caregiver stress, codependency, body image, and family of origin issues.
What is the therapist's style and approach?
The approach blends Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Client-Centered work, Mindfulness, and Narrative Therapy. Sessions mix practical skills training with reflective conversation.
How much clinical experience does she have?
She has 25 years of experience working in the counseling field across different settings. That background informs her practical and patient approach.
Where is the therapist licensed and located?
Glenna is licensed as LPCC in Kentucky and holds LPMHC in Delaware, and she practices from Kentucky.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available online?
She offers video calls, phone sessions, live chat, and text-based messaging to accommodate different needs and schedules.
How does billing and cost work?
Costs vary with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
How do I begin sessions with this therapist?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule appointments according to the therapist's availability.
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