Dr.
01About Gregory
Dr. Gregory Dillon is a licensed professional counselor in Texas with 16 years of experience. He focuses on helping people rethink the stories they tell about themselves.
He invites straightforward conversations aimed at clearer choices and steadier coping. He uses practical conversations to challenge unhelpful assumptions and stigma. That can mean looking at how past hurts shape current reactions or sorting out values that feel lost.
Sessions are aimed at clearer thinking, steadier emotions, and more confident action.
Background and approach
His background includes clinical counseling, higher education, public service, and leadership roles. That mix informs a direct but compassionate style that balances reflection with accountability. People often work on stress, anxiety, addictions, relationship strain, parenting concerns, and major life transitions.
Dr. Dillon draws on several evidence-based methods to guide sessions, offering straightforward skills and perspective shifts. He also helps people address identity questions, fatherhood issues, first responder concerns, and multicultural or discrimination-related stress.
Work can include coaching around life purpose and financial stress. The therapist aims to partner with each person to set clear goals and practical steps. The focus is on what can change now, not on blaming the past.
To begin, follow the site's Start Therapy flow and complete the brief questionnaire to match and schedule a session.
02Credentials
- LPC (Texas)
- License 66577 · expires April 2027
- NPI
- 1568773539 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Gregory lists on their public professional profile, in their own terms.
- Addictions
- Trauma and abuse
- Self esteem
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Grief
- Eating disorders
- Parenting issues
- Anger management
- Coping with life changes
- Coaching
- Compassion fatigue
- Co-morbidity
- Codependency
- Domestic violence
- Drug and alcohol addiction
- Family problems
- Fatherhood issues
- First responder issues
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-love
- Workplace issues
- Young adult issues
Methods Gregory names
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the methods Gregory names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Therapeutic approaches and online care
Acceptance and Commitment Therapy, or ACT, focuses on clarifying personal values and taking committed steps toward them. It helps people who feel stuck by turning attention to what matters and small actions that reflect those priorities. Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and behaviors connect and teaches specific skills to change unhelpful patterns. It is useful for anxiety, stress, and many everyday struggles. Client-Centered Therapy emphasizes listening, empathy, and working at a person’s pace; it gives space to explore identity, values, and meaning.Finding the right approach is part of the work together. The therapist will talk with each person about goals and preferences and suggest blending methods when that fits. Sessions are collaborative, with a focus on practical next steps and ongoing adjustments based on what helps.
Confirm available session options before booking, as this profile does not list formats explicitly. Online therapy can make it easier to fit sessions into busy lives - for example, it can reduce travel time, allow shorter check-ins during a lunch break, or help when quieter surroundings are easier to arrange. Licensed professionals can use online sessions to teach coping skills, run values-based work, and practice new ways of responding in everyday situations.
05Questions people ask
What concerns does he help people with?
He helps people with addictions, trauma and abuse, stress, anxiety, self-esteem, relationship strain, grief, eating concerns, parenting, anger, and coping with life changes.
What is his therapeutic style like?
Sessions are direct and reflective, balancing practical skills with deeper questions about values and meaning. The work focuses on clearer thinking and steps people can try between meetings.
How much experience does he have?
He brings 16 years of experience in clinical counseling, higher education, public service, and leadership to his practice.
What credentials and location are listed?
He holds the LPC credential and practices in Texas.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the U.S. work with him?
He is not accepting international clients at this time.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with therapy here?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
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