Dr.
01About Gregory
Dr. Gregory Lantz helps people who are feeling overwhelmed, stuck, or unsure where to turn. He speaks plainly and aims to make sessions easy to follow.
He meets people where they are and focuses on clear steps they can take to feel better. He has 17 years of professional experience and holds a Master of Science in Professional Counseling and a PhD in Psychology. He is a Licensed Professional Counselor, LPC, in Michigan.
Background and approach
Those years in practice brought experience with stress, anxiety, depression, relationship and family concerns, and attention challenges such as ADHD. In sessions he works on practical skills for everyday life. That can include learning ways to manage panic or social anxiety, improving communication, building better routines for concentration, or addressing feelings of isolation and low self-worth.
He also supports people handling separation, forgiveness work, and issues around identity and prejudice. His style blends goal-focused techniques with mindfulness and moment-to-moment coping skills. He adapts the plan to each person rather than using a one-size-fits-all approach.
Sessions emphasize small, achievable steps and regular check-ins on progress. People who choose him can expect straightforward, respectful conversation that centers their goals. He aims to empower each person to make changes that fit their life and values.
If someone wants a focused, practical path forward, he can help map the next steps.
02Credentials
- LPC (Michigan)
- License 6401225077 · expires March 2028
- NPI
- 1710464342 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Gregory lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Depression
- ADHD
- Abandonment
- Body image
- Communication problems
- Divorce and separation
- Forgiveness
- Impulsivity
- Isolation / loneliness
- Life purpose
- Men's issues
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Prejudice and discrimination
- Self-love
- Social anxiety and phobia
- Workplace issues
Methods Gregory names
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
These are the methods Gregory names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
04Online support
Therapeutic approaches and online sessions
CBT, or Cognitive Behavioral Therapy, focuses on the link between thoughts, feelings, and actions. It helps people spot unhelpful thinking patterns and try different, more useful responses. DBT, Dialectical Behavior Therapy, teaches practical skills for managing intense emotions and improving relationships through distress tolerance, emotional regulation, and communication techniques.Choosing the right approach is a collaborative process. The therapist will talk with each person about goals, past attempts, and what feels useful. Together they decide which methods to try and adjust the plan as progress is made.
Online therapy is offered via video calls, phone sessions, live chat, or text-based messaging to make scheduling easier. Video is good for face-to-face conversation and skill practice. Phone sessions can work when bandwidth is limited or when someone prefers not to be on camera. Live chat and text messaging are useful for quick check-ins, short coaching moments, or when someone needs flexible, brief support between longer sessions.
05Questions people ask
What kinds of concerns does he help with?
He works with stress, anxiety, depression, relationship and family concerns, and ADHD-related issues. Additional focus areas include panic, social anxiety, self-image, and life purpose.
How would you describe the therapy style?
Therapy is practical and goal-focused, combining skill teaching with mindfulness and solution-oriented work. Sessions aim to translate ideas into everyday actions.
What is his professional background?
He has 17 years of professional experience and holds a Master of Science in Professional Counseling and a PhD in Psychology. His work has involved a variety of mood and attention concerns.
Where is he licensed and based?
He is a Licensed Professional Counselor, LPC, in Michigan and practices from that location.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging to fit different preferences and schedules.
How does cost and payment work?
Cost varies by location and therapist availability and sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.
More counselors in Michigan
See all
Relationship, Self esteem, Career and 2 more
Stress, Anxiety, LGBT, Trauma and abuse and 1 more
Stress, Anxiety, Addictions, Trauma and abuse and 11 more
Stress, Anxiety, Grief, Depression and 13 more
Is this your profile?
Ask us to correct details or take the page down.