Greta Chambless is a licensed professional counselor who helps people facing stress, anxiety, depression, grief, and major life changes.
01About Greta
Greta Chambless is a licensed professional counselor who helps people facing stress, anxiety, depression, grief, and major life changes. She writes plainly and listens closely to what matters most to each person. Her approach aims to create steady, manageable steps forward when life feels overwhelming.
Greta draws on client-centered work to build a respectful, nonjudgmental space. She uses cognitive behavioral ideas to help people spot unhelpful thoughts and try small behavior changes.
Background and approach
She also brings existential questions into sessions when people are wrestling with meaning, purpose, or identity. Over 18 years in the field, she has supported people through postpartum depression, mood disorders, panic attacks, and grief. She has worked with concerns like ADHD, compassion fatigue, intimacy issues, eating and sleeping problems, and career strain.
Greta also addresses issues that come with aging, autism spectrum traits, caregiver stress, and body image struggles. Sessions focus on clear, practical goals. Greta helps clients make plans, practice new skills, and notice what changes work in daily life.
She encourages small wins and helps people track progress between meetings. Greta practices in Alabama and offers sessions in English. People who reach out can expect a straightforward, compassionate conversation about what they want to change and realistic steps to get there.
02Credentials
- LPC (Alabama)
- License LPC03020 · expires July 2027
- NPI
- 1205107752 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Greta lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Grief
- Self esteem
- Depression
- Coping with life changes
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coaching
- Compassion fatigue
- ADHD
- Aging and geriatric issues
- Autism and Asperger Syndrome
- Body image
- Caregiver issues and stress
- Control issues
- Dissociation
- Emptiness
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-love
- Women's issues
- Workplace issues
- Young adult issues
Methods Greta names
These are the methods Greta names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How her approaches translate to online therapy
Client-centered therapy focuses on listening and building trust, so sessions begin with the therapist hearing your story and reflecting what matters to you. This approach helps when you want acceptance, validation, and a space to think through decisions.Cognitive behavioral therapy, or CBT, is about connecting thoughts, feelings, and actions. Online sessions use practical exercises and homework to help people notice unhelpful thinking patterns and try small behavior changes that improve mood and daily functioning.
Greta will work with each person to find the best mix of approaches. Deciding what to use is a shared process based on your goals, needs, and what feels most helpful in session. She checks in and adjusts methods as progress is tracked.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for face-to-face conversation and visual cues. Phone sessions use less bandwidth and can be easier during a busy day. Live chat or messaging can suit quick check-ins, brief coaching, or times when typing feels more comfortable. These options make it easier to fit therapy into work, caregiving, or travel schedules while keeping the focus on practical steps and steady progress.
05Questions people ask
What kinds of concerns does she help with?
She works with stress, anxiety, depression, grief, self-esteem, and life changes among many other concerns listed in her specialties.
What is her general therapy style?
Her style is warm and client-centered, with practical use of cognitive behavioral techniques and occasional existential discussion about meaning and purpose.
How much experience does she have?
Greta has 18 years of experience providing counseling to individuals with a wide range of mental health and life concerns.
Where is she located and what credential does she hold?
She practices in Alabama and holds the LPC credential, which stands for licensed professional counselor.
Which languages are supported?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted.
What session formats are available?
She meets by video calls, phone sessions, live chat, and text-based messaging depending on what works best for the client.
How do I begin working with her and what does it cost?
Begin by selecting the Start Therapy button and completing a short matching questionnaire; scheduling follows based on therapist availability. Cost varies by location and therapist availability and uses a subscription that can be canceled at any time.
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