Jacquelyn "Jackie" McDougle brings a warm, client-centered approach to therapy.
01About Jacquelyn
Jacquelyn "Jackie" McDougle brings a warm, client-centered approach to therapy. She is a Licensed Professional Counselor (LPC) in Mississippi with 15 years of clinical experience. Jackie focuses on helping people manage stress, anxiety, depression, and the strain of major life changes.
She speaks plainly and listens closely so concerns come into focus quickly. Jackie uses client-centered methods to build trust and shape sessions around each person's needs. She also draws on Cognitive Behavioral Therapy to help people spot unhelpful thoughts and try new ways of coping.
Background and approach
Dialectical Behavior Therapy skills are used when people need help tolerating strong feelings and improving emotion regulation. Her practical focus includes relationship strain, parenting challenges, workplace issues, and problems with self-esteem and motivation. Jackie also supports people facing grief, trauma, addiction, anger, and compassion fatigue.
She offers coaching-style guidance for life purpose, forgiveness, and building self-love. In sessions she keeps language simple and uses concrete tools you can try between meetings. Jackie helps set small, achievable goals and checks progress each week.
The work is collaborative - she helps people notice patterns and practice different responses. Jackie works with people across a range of concerns and matches treatment to individual goals. She aims to make therapy a steady, manageable step toward clearer thinking and better daily coping.
Her practice is based in Mississippi and sessions are offered in English.
02Credentials
- LPC (Mississippi)
- License 1410 · expires June 2026
- NPI
- 1346472131 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Jacquelyn lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Parenting issues
- Self esteem
- Depression
- Addictions
- Family conflicts
- Trauma and abuse
- Grief
- Anger management
- Career difficulties
- Coping with life changes
- Coaching
- Compassion fatigue
- Forgiveness
- Life purpose
- Self-love
- Workplace issues
Methods Jacquelyn names
These are the methods Jacquelyn names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
04Online support
Using client-centered and skills-based work online
Client-centered therapy focuses on the person in front of the therapist. It emphasizes listening, respect, and shaping sessions around each person's goals. This approach helps when someone needs support sorting feelings and deciding what matters most.Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions connect. Sessions use simple exercises to notice unhelpful thinking and practice new behaviors, which can help with anxiety, depression, and workplace stress.
Dialectical Behavior Therapy, or DBT, teaches specific skills for managing intense emotions and improving relationships. It includes breathing and grounding techniques, emotion regulation strategies, and practical steps for handling conflict or strong reactions.
Finding the right approach is part of the work. The therapist will talk with each person about goals, needs, and preferences, then try methods that fit. That collaborative process helps shape a plan that feels useful and realistic.
Online therapy offers flexible ways to meet. Video calls work well for full sessions and face-to-face conversation. Phone sessions use less bandwidth and can fit a break at work. Live chat and text-based messaging are useful for brief check-ins, skill practice, or when writing is easier than speaking. These options make it easier to keep therapy consistent around busy schedules and changing commitments.
05Questions people ask
What kinds of concerns does she help with?
She helps people with stress, anxiety, depression, relationship strain, parenting challenges, grief, trauma and abuse, addiction, anger, career issues, and coping with life changes.
How would you describe her therapy style?
Her style is client-centered and practical, using clear language and collaborative goal setting. She integrates CBT and DBT techniques to teach skills and change unhelpful patterns.
What is her background and experience?
She has 15 years of clinical experience working with a range of emotional and behavioral concerns and uses that experience to tailor treatment to each person.
Where does she practice and what are her credentials?
She practices in Mississippi and holds the LPC credential, listed as MS LPC.
In which languages are sessions offered?
Sessions are offered in English.
What session formats are available?
Sessions can be held by video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
More counselors in Mississippi
See all
Self esteem, Career, Coping with life changes and 6 more
Relationship, Anger, Self esteem and 5 more
Stress, Anxiety, Relationship, Family and 17 more
Stress, Anxiety, Family, Parenting and 11 more
Is this your profile?
Ask us to correct details or take the page down.