Jaime Barilla is a licensed professional counselor who helps people manage stress, anxiety, depression, grief, and relationship struggles.
01About Jaime
Jaime Barilla is a licensed professional counselor who helps people manage stress, anxiety, depression, grief, and relationship struggles. She speaks plainly and focuses on meeting people where they are. Jaime aims to create a down-to-earth space where clients can talk through immediate problems and set clear goals for change.
She draws on thirteen years of experience providing both in-home and office-based counseling in New Jersey. That work has included supporting parents with child behavioral issues, helping people cope with life transitions, and addressing trauma and self-injurious behaviors.
Background and approach
Jaime also has experience with fertility-related stress and a range of family origin and communication problems. Her style is warm, engaging, and practical. Jaime uses a client-centered approach that lets the person lead sessions while she offers structure and tools when useful.
She blends cognitive behavioral techniques, dialectical behavior ideas, and motivational interviewing to address unhelpful thinking, manage strong emotions, and set realistic steps forward. Sessions may include short skills practice, problem-solving, or focused conversations about relationships and parenting. Jaime and clients work together to set treatment goals and check progress over time.
She aims to make each visit useful and focused on what matters most to the person in front of her. Jaime provides services in English and works with people using video calls, phone, live chat, or text-based messaging.
She practices in New Jersey as an LPC and brings practical experience helping with adoption and foster care concerns, attachment issues, body image, caregiver stress, and blended family challenges.
02Credentials
- LPC (New Jersey)
- License 37PC00483100 · expires November 2026
- NPI
- 1790254878 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Jaime lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Parenting issues
- Depression
- Relationship issues
- Grief
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Abandonment
- Adoption and foster care
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Caregiver issues and stress
- Communication problems
- Coping with natural or human-caused disaster
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Fertility issues
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Jealousy
- Life purpose
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Methods Jaime names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the methods Jaime names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Approaches that translate well to online sessions
Client-centered therapy emphasizes listening and following the client's lead. The therapist focuses on understanding your experience and building a respectful connection, which helps people who need a calm place to sort out feelings and priorities.Cognitive behavioral therapy, or CBT, works on practical steps to change thinking and behavior. Sessions often include short exercises, thought records, and small experiments that are easy to do between meetings to reduce anxiety or depression.
Dialectical behavior therapy, DBT, teaches skills for managing intense emotions and improving relationships. It offers concrete tools for distress tolerance and emotion regulation that can be practiced during or between online sessions.
Jaime treats finding the right approach as a collaborative process. She will discuss options and try techniques together, adjusting based on what helps most. The goal is to match tools to your needs and preferences rather than push a single method.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video lets clinicians and clients use visual cues and screen-share worksheets, while phone sessions can work when bandwidth is low or someone prefers not to be on camera. Live chat and text messaging suit brief check-ins, ongoing skills practice, or times when a short update is needed. These options help fit therapy into work, parenting, or busy schedules while keeping the focus on practical progress.
05Questions people ask
What concerns does Jaime commonly address?
Jaime works with a wide range of issues including stress, anxiety, depression, trauma and abuse, parenting challenges, relationship and family problems, grief, anger, self-esteem, and coping with life changes.
What is her general approach in sessions?
She follows a client-centered style that lets the person set the pace and priorities. Jaime mixes that with techniques from cognitive behavioral therapy, dialectical behavior therapy, and motivational interviewing to teach skills and shift patterns.
How much clinical experience does she have?
Jaime has thirteen years of experience providing in-home and office-based counseling. That background includes work with people facing child behavior issues, trauma, infertility stress, and family conflict.
What credential and location apply to her practice?
She is a Licensed Professional Counselor, LPC, practicing in New Jersey as indicated by her NJ LPC credential.
Which languages are available for sessions?
Sessions are offered in English.
What session formats are offered?
Sessions can take place via video calls, phone sessions, live chat, or text-based messaging to match different needs and schedules.
How is cost and billing handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with Jaime?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
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