James Williams is a licensed professional counselor (LPC) in Tennessee with ten years of experience.
01About James
James Williams is a licensed professional counselor (LPC) in Tennessee with ten years of experience. He focuses on practical, down-to-earth support for people coping with stress, anxiety, anger, low self-esteem, and big life changes. He talks plainly and helps people find steps that fit their life.
Taking the first step can feel hard, and he acknowledges that courage. His approach centers on working with each person's strengths and values. He uses methods from Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help people notice thoughts and try new actions.
Background and approach
He also draws on client-centered and mindfulness approaches to build acceptance and present-moment focus. James helps people address a wide range of concerns, including depression, bipolar challenges, addictions, panic attacks, and trauma-related symptoms. He often works on relationship and intimacy issues, communication problems, parenting questions, and career stress.
He also supports men facing fatherhood issues, guilt, shame, or isolation. Sessions are practical and goal-focused. Expect clear steps, homework that fits daily life, and space to talk through emotions without judgment.
He aims to make therapy understandable and useful from the start. James provides services through online formats and focuses on what will help each person move forward. He meets people where they are and collaborates on a plan that reflects their priorities and values.
02Credentials
- LPC (Tennessee)
- License 3857 · expires January 2028
- NPI
- 1629433198 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything James lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Anger management
- Self esteem
- Coping with life changes
- Compassion fatigue
- Addictions
- Relationship issues
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Parenting issues
- Career difficulties
- Bipolar disorder
- Depression
- Communication problems
- Control issues
- Divorce and separation
- Drug and alcohol addiction
- Emptiness
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Men's issues
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Young adult issues
Methods James names
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the methods James names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Therapeutic methods for online care and practical change
James uses Acceptance and Commitment Therapy to help people clarify what matters to them and take steps toward those values even when difficult thoughts or feelings appear. ACT focuses on small actions that match your priorities rather than trying to eliminate all unwanted feelings. He also uses Cognitive Behavioral Therapy to identify unhelpful thinking patterns and test new behaviors; CBT is often useful for anxiety, panic attacks, and low mood because it breaks problems into manageable skills and experiments.Finding the right approach is part of the work. James collaborates with each person to choose techniques that fit their goals, lifestyle, and comfort level. That might mean starting with skills-based CBT exercises, adding mindfulness practice, or focusing on values-driven action from ACT. He adapts as progress and feedback guide the process.
Online formats include video calls, phone sessions, live chat, and text-based messaging to make therapy more flexible. Video works well for deeper conversation and visual cues, phone is useful when bandwidth is limited, live chat or text can fit quick check-ins or ongoing support, and messaging lets people reflect on progress between sessions. These options help people fit therapy into work, caregiving, or busy days while working with a licensed professional.
05Questions people ask
What concerns does James address?
He works with stress, anxiety, depression, bipolar concerns, addictions, trauma, anger, relationship or intimacy issues, parenting and career stress, and related problems like guilt or isolation.
What is his general approach in sessions?
He blends Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, client-centered listening, and mindfulness to help people notice patterns and try concrete changes.
How much experience does he have?
He has ten years of professional experience practicing as a counselor in Tennessee.
Where is he licensed and located?
James is a licensed professional counselor (LPC) practicing in Tennessee.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How are sessions paid for?
Sessions use a subscription model that varies by location and therapist and can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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