Jamie Schlichenmayer, LPC - Therapist in Colorado

Jamie Schlichenmayer is a Licensed Professional Counselor who helps people manage stress, anxiety, depression, relationship struggles, and trauma.

01About Jamie

Jamie Schlichenmayer is a Licensed Professional Counselor who helps people manage stress, anxiety, depression, relationship struggles, and trauma. She also supports those dealing with grief, anger, intimacy concerns, eating and sleeping problems, self-esteem issues, parenting strain, and compassion fatigue. Sessions are offered in English and she sees clients in Colorado as well as international clients online.

Jamie uses straightforward, practical methods. She listens first, then works with each person to set clear goals.

Background and approach

Sessions often include skills practice, emotion regulation tools, and steps to change unhelpful patterns. Humor and warmth are part of her style when it fits the moment. Her approach blends attachment-focused work with cognitive and behavioral strategies.

That means paying attention to how relationships shape feelings while teaching concrete skills to handle thoughts and behaviors. Mindfulness and motivational techniques are used to increase awareness and build motivation for change. Jamie has 11 years of counseling experience and holds an LPC credential, Licensed Professional Counselor.

Her background includes helping people after trauma and guiding those coping with major life changes. She frames therapy as a team effort and adapts plans as progress unfolds. People who choose her often want clear tools they can use between sessions.

Therapy with Jamie emphasizes practical steps, short-term skill building, and deeper work when it’s needed. The aim is relief from distress and more reliable ways to handle everyday challenges.

02Credentials

LPC (Colorado): License 0011681 · expires August 2027
NPI: 1407286883 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.

03Focus areas and approaches

Everything Jamie lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Trauma and abuse
Anger management
Depression
LGBT
Family conflicts
Grief
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Self esteem
Coping with life changes
Compassion fatigue

Methods Jamie names

These are the methods Jamie names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.

We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.

04Online support

Therapeutic approaches for online care

Attachment-Based Therapy focuses on how early and current relationships shape feelings and reactions. In sessions this can look like talking through relationship patterns, naming how connection affects emotions, and trying new ways of relating that feel safer and more satisfying.

Cognitive Behavioral Therapy, or CBT, helps people spot and change unhelpful thoughts and behaviors. Work in CBT often includes simple experiments, homework between sessions, and step-by-step plans to reduce worry, low mood, or avoidance.

DBT, Dialectical Behavior Therapy, teaches skills to manage strong emotions and improve relationships. Typical DBT work uses clear skills training for distress tolerance, emotion regulation, and communication when feelings run high.

Finding the right approach is part of the process. The therapist will work collaboratively to choose and adjust methods based on a person’s goals, preferences, and progress. Clients and the therapist check in regularly and shift focus as needed to match what helps most.

Online therapy lets people use video calls, phone sessions, live chat, or text-based messaging to fit their lives. Video calls work well for in-depth conversation and practicing breathing or grounding together. Phone sessions can be easier when bandwidth is limited, while live chat or text messaging can suit quick check-ins or brief skill coaching. These options make it easier to fit sessions around work, travel, or daily routines.

05Questions people ask

What concerns can be addressed in sessions?

She supports stress, anxiety, depression, trauma and abuse, relationship and intimacy issues, grief, anger, eating and sleeping problems, parenting strain, self-esteem, and compassion fatigue.

What is her therapeutic style like?

Therapy is collaborative and practical, mixing listening with skill teaching. Sessions include tools for emotion regulation and steps to change unhelpful patterns.

What kind of experience does she bring?

Jamie has 11 years of clinical experience working with a range of situations, including trauma and coping with life changes.

Where is the therapist licensed and located?

She is a Licensed Professional Counselor (LPC) in Colorado and offers services to clients in that region.

Are sessions available in other languages or internationally?

Sessions are offered in English, and international clients are accepted for online work.

Which session formats are offered?

Jamie provides video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.

How are fees and payments handled?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with this therapist?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to the therapist's availability.

Is this your profile?

Ask us to correct details or take the page down.