Jasen Livermore is a licensed counselor who helps people manage stress, anxiety, depression, relationship concerns, ADHD, and big life changes.
01About Jasen
Jasen Livermore is a licensed counselor who helps people manage stress, anxiety, depression, relationship concerns, ADHD, and big life changes. He works with adults who are trying to steady their mood, improve communication, or find clearer direction. Jasen writes plainly and aims to make first steps feel manageable for people who are nervous about reaching out.
Jasen believes clients are the experts on their own lives. He focuses on practical steps that fit into daily routines.
Background and approach
Sessions tend to include straightforward conversations, goal-setting, and strategies people can try between meetings. He emphasizes small, doable changes rather than overwhelming plans. With five years of professional experience, Jasen draws on evidence-based therapeutic techniques to guide his work.
He explains options and helps clients choose what feels most useful. Progress is approached as a partnership where the client’s goals lead the way. He provides sessions from Wyoming and conducts therapy in English.
Jasen supports people dealing with caregiver stress, chronic pain or illness, impulsivity, panic attacks, post-traumatic stress, social anxiety, and struggles with self-worth and life purpose. He aims to make therapy approachable for people balancing busy schedules. To begin, Jasen asks people to complete a short matching questionnaire and then schedule sessions based on availability.
He notes that therapy subscriptions can be canceled at any time, so people can try the process and adjust as needed.
02Credentials
- LPC (Wyoming)
- License LPC-2245 · expires July 2026
- LPC (Wisconsin)
- License 11787 - 125 · expires February 2027
- LCPC (Montana)
- License BBH-LCPC-LIC-80862 · expires December 2026
- NPI
- 1568053700 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Jasen lists on their public professional profile, in their own terms.
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04Online support
Evidence-based approaches and online care
Jasen works using evidence-based therapeutic techniques that focus on practical change. One common approach is structured problem-solving, which breaks larger issues into small steps and helps people try doable actions. This is useful for stress, mood concerns, and life transitions.A second approach centers on skills for managing anxiety and impulsivity, such as breathing exercises, grounding techniques, and short behavioral experiments. These tools are taught in session and practiced between meetings to build confidence handling panic and social anxiety.
Choosing the right approach is a collaborative process. Jasen will review options, explain what to expect, and tailor methods to the person’s goals, needs, and preferences. Together they try techniques and adjust the plan based on what works.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video works well for in-depth conversations and visual cues. Phone sessions can be a good fit when bandwidth is limited or a short check-in is needed. Live chat and messaging let people share thoughts between sessions and keep momentum on busy days. These options make it easier to fit therapy into varied schedules and daily life.
05Questions people ask
What kinds of concerns does Jasen help with?
He helps with stress, anxiety, depression, relationship concerns, ADHD, and coping with major life changes. Additional focus areas include caregiver stress, chronic pain and illness, impulsivity, panic, PTSD, and social anxiety.
What is his therapeutic style like?
Jasen uses a direct, practical style that emphasizes doable steps and goal-setting. Sessions focus on clear strategies people can practice between meetings.
How much experience does he have?
He has five years of professional work experience as a counselor. That background informs his practical approach to common concerns.
What credentials and location information are listed?
He holds LPC and LCPC credentials and provides services from Wyoming. Those are the professional credentials and the state noted.
Which languages are sessions offered in?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
What session formats are available?
Sessions are available as video calls, phone sessions, live chat, or text-based messaging to suit different schedules and needs.
How do I start working with him?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling appointments according to therapist availability. Subscriptions can be canceled at any time.
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