Jeannette Sedor is a Licensed Professional Counselor with 17 years of experience working with people facing stress, anxiety, depression, and relationship concerns.
01About Jeannette
Jeannette Sedor is a Licensed Professional Counselor with 17 years of experience working with people facing stress, anxiety, depression, and relationship concerns. She aims to create a respectful and compassionate space where clients can talk about what feels hard and start finding practical ways forward. She focuses on building a plan that fits each person’s situation.
That can mean looking at how thoughts and behaviors interact, noticing patterns in relationships, and practicing mindful skills to reduce overwhelm.
Background and approach
Sessions are shaped by what the client needs rather than a one-size-fits-all method. Jeannette has supported people coping with grief, trauma and abuse, anger, and major life changes. She also helps those dealing with career strain, financial stress, body image, chronic illness and pain, and mood disorders including bipolar and panic challenges.
First responder and veteran concerns are included among her experience. Her approach is straightforward and collaborative. She listens first, then works with clients to set clear goals and small steps they can try between sessions.
Progress is tracked in ways that make sense for the person’s daily life. Sessions emphasize practical skills and steady emotional support. Jeannette adapts methods such as Cognitive Behavioral techniques, attachment-based work, client-centered conversation, and mindfulness exercises to suit the client.
She practices in Virginia as an LPC and conducts sessions in English.
02Credentials
- LPC (Virginia)
- License 0701011369 · expires June 2026
- NPI
- 1811625601 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Jeannette lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Coping with life changes
- Trauma and abuse
- Grief
- Anger management
- Career difficulties
- Bipolar disorder
- Compassion fatigue
- Abandonment
- Body image
- Chronic pain, illness, and disability
- Divorce and separation
- First responder issues
- Hospice and end-of-life counseling
- Men's issues
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Sexual assault and abuse
- Traumatic brain injury
- Women's issues
- Workplace issues
Methods Jeannette names
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
These are the methods Jeannette names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
04Online support
How her approaches work online
Attachment-based work looks at how early and current relationships affect present feelings and reactions; online sessions use conversation and reflection to identify these patterns and reduce repeated hurt. Cognitive Behavioral Therapy, or CBT, teaches practical ways to notice unhelpful thoughts and change behaviors that keep problems going, which is useful for anxiety, panic, and mood issues. Client-centered therapy centers the person’s experience and pace, with the therapist offering empathy and support while the client leads the topics.Choosing the right approach is part of the work together. The therapist discusses goals, preferences, and what has or hasn’t helped before. Then she recommends techniques and adjusts them as progress is made so the plan stays useful and realistic.
Online formats include video calls, phone sessions, live chat, and text-based messaging to make sessions fit daily life. Video lets people read tone and expression, phone can be easier when bandwidth is limited, live chat is useful for short check-ins, and messaging supports brief ongoing contact between meetings. These options aim to increase flexibility and make it easier to keep therapy consistent around work, caregiving, and other commitments.
05Questions people ask
What kinds of concerns does she help with?
She supports people with stress, anxiety, depression, relationship struggles, grief, trauma and abuse, anger, and coping with life changes. Other areas include career strain, body image, chronic illness and pain, mood disorders, and first responder or veteran issues.
What is her therapy style like?
She uses a practical, collaborative style that combines conversation with skill-building. Sessions focus on clear goals, trying small steps between meetings, and applying techniques that fit each person.
How long has she been practicing?
She has 17 years of professional experience working in counseling and related settings.
Where is she based and what credential does she hold?
She practices in Virginia and holds the Licensed Professional Counselor credential, abbreviated as LPC.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the U.S. work with her?
International clients are not currently accepted. Availability is limited to clients within the supported region.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does payment and cost work?
Cost varies by location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
More counselors in Virginia
See all
Addictions, LGBT, Self esteem and 2 more
Stress, Anxiety, Trauma and abuse, Grief and 14 more
Stress, Anxiety, Addictions, Grief and 12 more
Stress, Anxiety, Addictions, Trauma and abuse and 2 more
Is this your profile?
Ask us to correct details or take the page down.