Jeffrey Laspina, LCPC, LPC - Therapist in Oklahoma

Jeffrey Laspina is a Licensed Clinical Professional Counselor who helps people manage stress, anxiety, depression, and life transitions.

01About Jeffrey

Jeffrey Laspina is a Licensed Clinical Professional Counselor who helps people manage stress, anxiety, depression, and life transitions. He uses clear, practical language and focuses on solving the problems people bring to sessions. Jeffrey aims to make therapy understandable and doable for someone juggling work, family, and everyday pressure.

He draws on eight years of clinical experience in varied settings, including community centers and faith-based care. His background includes a master’s degree from Liberty University and an early internship at Renewing Life Center where he continued to provide counseling and life coaching.

Background and approach

He also holds an advanced certificate in life coaching and has served as a chaplain and mentor in community programs. Jeffrey blends cognitive behavioral methods with Acceptance and Commitment Therapy to help people notice unhelpful thoughts and take committed steps toward valued goals. He often pairs practical problem-solving with conversations about values and meaning.

That combination is meant to help people facing addiction, relationship problems, guilt, shame, or workplace stress. Clients can expect straightforward feedback and specific tools to try between sessions. Jeffrey values honesty and ethical care, and he aims to help people move beyond painful patterns toward more stable daily routines.

He writes and explains ideas plainly so clients can apply them in real life. Practice is based in Oklahoma and he offers sessions in English. Jeffrey keeps a focus on realistic steps people can use right away to feel more in control and more connected to what matters.

02Credentials

LPC (Oklahoma): License 11890 · expires June 2026
LCPC (Nevada): License CP5012 · expires January 2028
NPI: 1245741354 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.

03Focus areas and approaches

Everything Jeffrey lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Self esteem
Depression
Coping with life changes
Codependency
Communication problems
Drug and alcohol addiction
First responder issues
Forgiveness
Guilt and shame
Infidelity
Life purpose
Money and financial issues
Process addiction (porn, exercise, gambling)
Workplace issues

Methods Jeffrey names

These are the methods Jeffrey names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.

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04Online support

ACT and CBT for online counseling and daily life

Acceptance and Commitment Therapy helps people notice painful thoughts and feelings without getting stuck in them, then choose actions that reflect what matters most. It is useful for stress, depression, relationship strain, and finding a clearer sense of purpose. Cognitive Behavioral Therapy looks at the link between thoughts, feelings, and behaviors and offers concrete tools to change patterns that feed anxiety, low mood, or problematic habits. CBT can help with worry, guilt, shame, and addiction-related behaviors.

Deciding which approach to use is a collaborative process. The therapist will talk with each person about goals, preferences, and what has worked or not worked before. Together they will try strategies, check what helps, and adjust the plan as needed so the work fits the person's life and priorities.

Online sessions are available as video calls, phone sessions, live chat, or text-based messaging to provide flexibility. Video is useful for longer sessions and face-to-face conversation. Phone sessions are a good option when bandwidth is limited or a shorter check-in is needed. Live chat and messaging work well for brief updates, coaching-style prompts, or when someone prefers writing. These options make it easier to fit therapy into a busy schedule and keep momentum between meetings.

05Questions people ask

What kinds of problems does this therapist help with?

He helps people dealing with stress, anxiety, depression, relationship struggles, self-esteem issues, and coping with life changes. Additional focus areas include addiction concerns, communication problems, codependency, workplace stress, and forgiveness-related issues.

What is the therapist's general approach in sessions?

Sessions use practical methods from Acceptance and Commitment Therapy and Cognitive Behavioral Therapy. The focus is on noticing unhelpful thoughts, clarifying values, and taking small steps toward change.

How much clinical experience does he have?

He has eight years of clinical experience working in community and faith-based settings. His background includes internship work and ongoing counseling and coaching roles.

What credentials and location are on record?

He holds LCPC and LPC credentials and practices out of Oklahoma. The profile lists NV LCPC and OK LPC as his credential locations.

Which languages are supported for sessions?

Sessions are offered in English.

Are international clients accepted?

International clients are not currently accepted.

What session formats are available online?

He offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.

How does payment and getting started work?

Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

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