Jennifer Pelo is a licensed professional counselor (LPC) who focuses on helping people navigate stress, anxiety, trauma, grief, relationship concerns, and life changes.
01About Jennifer
Jennifer Pelo is a licensed professional counselor (LPC) who focuses on helping people navigate stress, anxiety, trauma, grief, relationship concerns, and life changes. She brings a calm, steady presence and centers work on building trust so people feel safe to talk. Her approach emphasizes respect for each person's own wisdom and choices.
She draws on nearly a decade of independent practice experience and earlier school counseling work. That background means she is used to helping people untangle patterns from family of origin, attachment wounds, and caregiving stress.
Background and approach
Sessions are conversational and practical. Jennifer listens, reflects, and offers tools clients can try between meetings. Therapeutic methods she uses include attachment-based work, client-centered techniques, emotion-focused approaches, dialectical behavior strategies, and EMDR for trauma processing.
She tailors these methods to what someone needs most rather than following a fixed recipe. The goal is clearer understanding, fewer overwhelm moments, and better day-to-day coping. Jennifer also supports people dealing with intimacy issues, codependency, infidelity, forgiveness, and struggles around purpose or midlife shifts.
She helps with sleep problems, anger, self-esteem, and career-related stress as well. Each plan is collaborative and adjusted over time. Sessions are offered from Colorado and conducted in English.
People connect through video calls, phone sessions, live chat, or text-based messaging. To begin, a short matching questionnaire helps pair someone with her services and schedule the first appointment.
02Credentials
- LPC (Colorado)
- License 0012333 · expires August 2027
- LMHC (Washington)
- License LH 61588658 · expires February 2026
- LPCC (California)
- License 17938 · expires November 2026
- NPI
- 1376917369 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Jennifer lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Coping with life changes
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Sleeping disorders
- Anger management
- Self esteem
- Career difficulties
- Depression
- Compassion fatigue
- Abandonment
- Attachment issues
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Divorce and separation
- Family of origin issues
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
Methods Jennifer names
- Attachment-Based Therapy
- Client-Centered Therapy
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Trauma-Focused Therapy
These are the methods Jennifer names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How therapeutic approaches translate to online care
Attachment-based work focuses on how early relationships shape present connections. Online sessions can help people notice recurring patterns, feel understood, and try new ways of relating in daily life. Client-centered therapy emphasizes the client's perspective and pacing; a therapist follows the person's lead, reflects feelings, and helps them uncover their own solutions. Dialectical behavior therapy, or DBT, teaches concrete skills for managing intense emotions and improving communication, which can be practiced between sessions and reviewed during calls.Finding the right approach is part of the process. The therapist works collaboratively to test methods and adjust them to a person's goals and preferences. Together they decide whether to emphasize skills work, attachment exploration, or trauma processing based on what feels most helpful.
Online therapy offers practical flexibility. Video calls let people work face to face when they want visual connection. Phone sessions can be a good fit when bandwidth is limited or when a shorter check-in is needed. Live chat and text-based messaging support ongoing conversation and quick coping strategies between appointments. These options make it easier to fit therapy around work, caregiving, and busy schedules while keeping treatment consistent and accessible.
05Questions people ask
What concerns does Jennifer help with?
She helps people work through stress, anxiety, depression, trauma and abuse, grief, relationship and intimacy issues, and problems with sleep or self-esteem.
How would you describe her therapy style?
Her style is warm and collaborative. She focuses on building trust, listening closely, and helping people find practical steps they can use between sessions.
What is her background and experience?
She has worked in counseling roles for many years and has run a independent practice for nine years, bringing experience with family patterns and school-related counseling earlier in her career.
What credentials and location are listed?
She holds LPC and LPCC credentials and is based in Colorado.
Which languages are supported and can international clients join?
Sessions are offered in English. She is not accepting international clients at this time.
Which session formats are available?
People can meet via video calls, phone sessions, live chat, or text-based messaging depending on their preference.
How does cost and payment work?
Fees vary with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
What steps are involved to start therapy?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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