Jenny Johnson is a licensed professional counselor (LPC) in Colorado who focuses on helping people cope with addiction, anxiety, depression, and trauma.
01About Jenny
Jenny Johnson is a licensed professional counselor (LPC) in Colorado who focuses on helping people cope with addiction, anxiety, depression, and trauma. She meets people where they are and aims to help them move past feeling stuck. Her manner is warm, conversational, and nonjudgmental.
Jenny works with individuals affected by substance use, including people who have loved ones struggling with addiction. She helps clients develop practical coping skills for stress, anger, and compassion fatigue.
Background and approach
She also supports people facing mood disorders, bipolar symptoms, and the aftermath of trauma. Her approach is grounded in client-centered care. Sessions are collaborative and based on what each person needs.
Jenny blends acceptance and commitment ideas with cognitive-behavioral techniques and mindfulness practices to address thinking patterns and unhelpful behaviors. She uses skills from dialectical behavior therapy when emotions are intense and motivational interviewing to support change around substance use. Jenny focuses on simple, concrete strategies that people can use between sessions to build momentum and handle life changes more easily.
Jenny has eight years of experience as a therapist. She treats whole people by looking at thoughts, beliefs, feelings, and behavior together. Clients can expect empathy, respect, and steady support while they work toward clearer goals and greater self-compassion.
If someone is ready to try therapy, Jenny invites them to begin with a short matching process and a plan made together that fits their needs and schedule.
02Credentials
- LPC (Colorado)
- License LPC.0017586 · expires August 2027
- NPI
- 1396228516 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Jenny lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Depression
- Relationship issues
- Family conflicts
- Anger management
- Self esteem
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- Codependency
- Communication problems
- Drug and alcohol addiction
- Mood disorders
- Post-traumatic stress
- Self-love
Methods Jenny names
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
These are the methods Jenny names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Therapeutic approaches you can use online
Jenny often draws on Acceptance and Commitment Therapy (ACT) to help people notice unhelpful thoughts and then choose values-based actions. ACT can be useful for anxiety, depression, and coping with difficult feelings by focusing on what matters to the person rather than only changing thoughts.She also uses Cognitive Behavioral Therapy (CBT) to identify and change thinking patterns that lead to unhelpful behaviors. CBT gives concrete tools for reducing anxiety, managing mood shifts, and addressing addictive behaviors. Mindfulness Therapy is woven into sessions to increase present-moment awareness and reduce reactivity during strong emotions.
Finding the right approach is a team effort. Jenny works with clients to see which methods fit their goals and daily life. She adapts plans as progress is made and checks in about what feels useful and what should change.
Online therapy offers practical flexibility. Video calls let the therapist and client see one another and work through exercises together. Phone sessions can be a good option when bandwidth is limited or a client prefers not to be on camera. Live chat and text-based messaging make brief check-ins and skill practice easier between sessions. These formats help therapy fit into work, family, and other commitments while keeping focus on the therapeutic work.
05Questions people ask
What issues can Jenny help with?
She helps people facing addiction, anxiety, depression, trauma, relationship and family stress, anger, low self-esteem, bipolar mood concerns, and coping with life changes.
What is her therapy style like?
Her style is client-centered, warm, conversational, and nonjudgmental, with practical skills and collaborative planning in sessions.
How much clinical experience does she have?
She has eight years of experience working with people affected by substance use, mood disorders, trauma, and related issues.
Where is she licensed and practicing?
She holds a Colorado licensed professional counselor credential, listed as CO LPC, and practices with clients in Colorado.
Which languages are offered in sessions?
Sessions are offered in English.
What session formats are available?
Sessions are offered by video calls, phone sessions, live chat, or text-based messaging to suit different preferences.
How are sessions priced?
Cost varies with location and therapist availability and uses a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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