Jeremy Landry is a licensed professional counselor who helps people facing stress, anxiety, mood difficulties, and life transitions.
01About Jeremy
Jeremy Landry is a licensed professional counselor who helps people facing stress, anxiety, mood difficulties, and life transitions. He draws on 21 years of experience to offer steady support and practical tools. Jeremy works with people wrestling with addiction, grief, trauma, and relationship challenges.
He aims to make sessions clear, focused, and useful from the first meeting. Jeremy uses straightforward strategies that clients can try between sessions. He explains coping skills in plain language and practices techniques alongside clients.
Background and approach
Common goals include reducing panic, managing mood shifts, and improving communication during conflict. His work often involves exploring past experiences that still affect daily life. Jeremy helps people process trauma, work through divorce or separation, and address problems tied to adoption or foster care histories.
He also supports those dealing with chronic illness, caregiver stress, and compassion fatigue. When addiction or impulsivity is present, sessions include planning and concrete steps to reduce harm and build healthier routines. He also helps people facing questions about life purpose, forgiveness, jealousy, or intimacy-related worries.
The aim is to turn insight into everyday changes that feel doable. Sessions combine mindfulness, skills training, and emotionally focused conversation. Jeremy prefers an approach that balances structure with empathy so people leave with a clear next step.
He practices in Texas as an LPC and offers help in English to people within the state.
02Credentials
- LPC (Texas)
- License 74370 · expires July 2026
- NPI
- 1235920182 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Jeremy lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Relationship issues
- Trauma and abuse
- Self esteem
- Family conflicts
- Grief
- Intimacy-related issues
- Anger management
- Bipolar disorder
- Depression
- Coping with life changes
- Compassion fatigue
- Adoption and foster care
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Divorce and separation
- Drug and alcohol addiction
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Self-love
- Sex addiction
- Sexual assault and abuse
- Smoking / vaping cessation
- Social anxiety and phobia
Methods Jeremy names
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
These are the methods Jeremy names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Online approaches that teach skills and calm the mind
Acceptance and Commitment Therapy, or ACT, focuses on identifying personal values and taking small, value-driven steps despite uncomfortable thoughts or feelings. It helps people move toward a meaningful life while learning to notice thoughts without getting stuck on them.Cognitive Behavioral Therapy, or CBT, breaks problems into thoughts, feelings, and actions. It teaches practical techniques to shift unhelpful thinking and to test new behaviors that reduce anxiety, depression, and impulsivity.
Finding the right approach is part of the work. The therapist will discuss goals, preferences, and what has or hasn't helped in the past, then tailor methods collaboratively. Over time the plan can change based on what is most helpful for day-to-day progress.
Online therapy offers flexibility to fit sessions into busy lives. Video calls let people read facial cues and have deeper conversations. Phone sessions are useful when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging work well for quick skill practice, tracking progress, or check-ins between sessions. These options make it easier to keep therapy consistent while fitting it around work, caregiving, and other demands.
05Questions people ask
What concerns does Jeremy commonly address?
He works with stress, anxiety, depression, bipolar symptoms, addictions, trauma and abuse, grief, relationship and intimacy problems, anger, and coping with life changes.
What is his therapeutic style like?
He blends practical, skills-based work with mindfulness and emotionally focused conversation. Sessions aim to teach tools people can use between meetings.
How long has he practiced?
He has 21 years of experience working with a range of mood, trauma, and addiction concerns.
Where is he licensed and based?
He is a licensed professional counselor with a Texas LPC credential and practices in Texas.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are offered?
Jeremy provides video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How is pricing handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin therapy with him?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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