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Jessica Cullen is a Licensed Professional Counselor (LPC) who helps people feeling stuck or overwhelmed by repeating patterns.

01About Jessica

Jessica Cullen is a Licensed Professional Counselor (LPC) who helps people feeling stuck or overwhelmed by repeating patterns. She speaks plainly and directly, and she expects honest work in sessions. Clients can bring anger, tears, humor, or confusion and still be heard.

She frames change as a process of understanding where old habits began and planting new, intentional habits. Jessica uses lessons from how the brain and body respond to stress and trauma to guide practical steps forward.

Background and approach

Sessions focus on identifying patterns, building on strengths, and practicing tools that fit everyday life. Jessica's background includes 16 years of clinical work alongside roles in counseling education and research. That experience informs a mix of evidence-based techniques and neuroscience-informed ideas.

She emphasizes both validation and direct conversation when growth calls for tough feedback. Common concerns she addresses include stress, anxiety, addictions, trauma and abuse, depression, and major life changes. She also helps people with communication problems, finding life purpose, and developing self-love.

Her style balances compassion with clarity. Jessica aims to help people recognize what happened to them, not what is wrong with them, and to use that understanding to make lasting changes. The work moves at a pace set by the client and focuses on small, steady steps toward a different life.

02Credentials

LPC (Wisconsin)
License 5989 - 125 · expires February 2027
NPI
1235569369 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.

03Focus areas and approaches

Everything Jessica lists on their public professional profile, in their own terms.

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04Online support

Evidence-based approaches and online care

Jessica draws on evidence-based therapeutic techniques and neuroscience-informed ideas to help people change patterns that cause distress. Cognitive Behavioral Therapy helps people notice and shift unhelpful thoughts and behaviors, which can reduce anxiety and depressive symptoms. Motivational Interviewing focuses on strengthening a person's own reasons for change and is often useful when addressing substance use or when motivation feels low. Trauma-focused work attends to how past hurts shape current reactions and aims to build skills for managing triggers and overwhelming emotions.

Finding the right approach is collaborative. The therapist will talk with each person about their needs, goals, and preferences and will adjust techniques over time. Together they decide which tools to try and when to change course if something is not helping.

Practical benefits of online therapy include easier scheduling and fewer travel demands, which can help fit sessions into a busy week. Online work can also allow for shorter check-ins when that is most useful, or for a client to participate from wherever they are that day. Confirm current session options before booking so you know what formats are available with this therapist.

05Questions people ask

What kinds of concerns does Jessica work with?

She focuses on stress, anxiety, addictions, trauma and abuse, depression, and coping with life changes, plus related issues like communication problems, life purpose, and self-love.

How would you describe her therapeutic style?

Her style mixes compassion with direct conversation. She validates feelings while helping people identify patterns and practice practical tools.

What is her professional background?

She has 16 years of experience in clinical work along with roles in counseling education and research.

Does she hold any counseling credentials and where is she located?

Jessica holds an LPC credential and practices in Wisconsin.

Which languages are sessions offered in?

Sessions are offered in English.

Can international clients work with her?

International clients are not currently accepted.

How are fees and payment organized?

Costs vary with location and therapist availability; sessions use a subscription that can be canceled at any time.

What should I do to begin working together?

Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.

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