Jessica "Jessie" Meyer is a Licensed Professional Counselor (LPC) based in Alabama with ten years of experience in mental health and substance use work.
01About Jessica
Jessica "Jessie" Meyer is a Licensed Professional Counselor (LPC) based in Alabama with ten years of experience in mental health and substance use work. Jessie takes a direct and respectful approach and seeks to make the first step toward change feel manageable. The tone in sessions is warm and interactive, with a focus on listening and practical next steps.
Jessie helps people who are coping with stress, anxiety, depression, low self-esteem, and relationship concerns.
Background and approach
Addiction, grief, bipolar concerns, trauma and abuse are also areas of focus. Additional attention is given to adoption and foster care experiences and drug and alcohol addiction recovery. In sessions Jessie mixes practical techniques and talk therapy.
Cognitive Behavioral Therapy is used to spot unhelpful thinking and try different behaviors. Dialectical Behavior Therapy techniques help with emotion regulation and coping skills. Client-centered methods shape conversations so the person sets the pace and goals.
Jessie describes the counseling style as sensitive and nonjudgmental. Sessions are tailored to each person's needs rather than one fixed plan. The goal is to build skills, try small changes, and notice what helps in daily life.
For people facing big life changes or healing from past hurt, Jessie offers steady support and clear collaboration. The process is described simply: listen first, set goals together, and work on practical steps toward the life someone wants.
02Credentials
- LPC (Alabama)
- License LPC03896 · expires July 2026
- NPI
- 1053828996 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Jessica lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- LGBT
- Self esteem
- Depression
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Bipolar disorder
- Coping with life changes
- Adoption and foster care
- Drug and alcohol addiction
- Post-traumatic stress
Methods Jessica names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Mindfulness Therapy
- Solution-Focused Therapy
These are the methods Jessica names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Approaches that translate well to online care
Client-centered therapy centers conversations on the person's needs and values, helping them set goals and guide sessions. This approach works well online because the focus is on what the person brings and wants to work on. Cognitive Behavioral Therapy, or CBT, emphasizes identifying unhelpful thoughts and testing different behaviors. CBT often uses brief exercises and homework that fit nicely into video sessions or messaging. Dialectical Behavior Therapy - DBT - teaches emotion regulation, distress tolerance, and interpersonal skills. Those concrete skills can be learned through coaching-style instruction and practiced between sessions.Finding the right approach is part of the work. Jessie will collaborate with each person to choose methods that match their goals, needs, and comfort with different formats. That might mean combining CBT skill practice with client-centered discussion and DBT techniques for managing intense emotions.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to provide flexibility. Video is useful for face-to-face interaction and exercises that use visual cues. Phone sessions can be easier when bandwidth is limited or a quicker check-in is needed. Live chat and text messaging let someone share thoughts in the moment and maintain contact between longer sessions. These options make it simpler to fit therapy into a busy life and keep work moving forward.
05Questions people ask
What kinds of concerns does Jessie help with?
Jessie works with stress, anxiety, depression, self-esteem, relationship and family concerns, trauma and abuse, grief, bipolar issues, and coping with life changes. Addiction and post-traumatic stress are also within her focus.
What is Jessie’s therapy style like?
The style is warm, interactive, and nonjudgmental. Sessions combine listening with practical techniques to build skills and try new approaches.
How long has Jessie been practicing?
She has ten years of experience working as a mental health therapist and in drug and alcohol counseling.
Where is Jessie licensed and based?
Jessie is a Licensed Professional Counselor (LPC) practicing in Alabama.
Does Jessie work in multiple languages or internationally?
Sessions are offered in English. International clients are not currently accepted.
What formats are available for sessions?
Therapy is offered via video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How much do sessions cost?
Cost varies by location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I get started with Jessie?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
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