Joanne Deal is a Licensed Professional Counselor who helps people untangle problems that keep them from living fully.
01About Joanne
Joanne Deal is a Licensed Professional Counselor who helps people untangle problems that keep them from living fully. She focuses on practical steps and honest talk to address anxiety, depression, relationship strain, grief, and the stress of life changes. Joanne writes short assignments between sessions and brings straightforward feedback to help clients practice new skills outside appointments.
She draws on a mix of methods to meet each person's needs. That can mean looking at attachment patterns that shape relationships, using cognitive-behavioral techniques to shift unhelpful thoughts, or teaching emotion-regulation skills when stress feels overwhelming.
Background and approach
Sessions are collaborative and goal-focused, with concrete suggestions to try between meetings. Joanne has nine years of counseling experience in Connecticut. Her background includes work with people facing trauma, parenting challenges, chronic illness and aging-related concerns, blended-family stress, and issues linked to autism and Asperger syndrome.
She also addresses anger, communication problems, codependency, and caregiver strain. In practice she often asks people about their family history and early relationships to understand current patterns. She may assign reading or short homework tasks to reinforce what is learned in sessions.
Joanne aims to be direct and realistic about the effort change requires, while offering steady support through the process. Her approach is respectful of faith and cultural background and emphasizes listening first, then planning what to try next. Joanne sees therapy as a collaborative path toward clearer choices, healthier relationships, and better day-to-day coping.
02Credentials
- LPC (Connecticut)
- License 3739 · expires July 2026
- NPI
- 1811508112 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Joanne lists on their public professional profile, in their own terms.
- Relationship issues
- Trauma and abuse
- Grief
- Depression
- Coping with life changes
- Stress, Anxiety
- Family conflicts
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Fertility issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
Methods Joanne names
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the methods Joanne names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
04Online support
Therapeutic approaches and how they work online
Attachment-Based Therapy focuses on how early relationships shape current patterns. It helps people notice repeated interactions and build new ways of relating that feel safer and more connected, which can improve intimacy and communication. Cognitive Behavioral Therapy, or CBT, targets the thoughts and behaviors that keep problems going. It uses practical exercises and short between-session homework to change unhelpful thinking and routines, often helping with anxiety, depression, and stress. Dialectical Behavior Therapy, or DBT, teaches emotion regulation and distress tolerance skills. It is useful when strong emotions or anger make day-to-day life harder and when people need concrete tools to manage reactions.Finding the right approach is part of the work together. The therapist will talk with each person about their goals and preferences, then suggest techniques to try. Decisions about methods are collaborative and may change as progress is made.
Online therapy can make it easier to fit counseling into a busy life. Video calls let people maintain visual connection when that matters. Phone sessions can be a lower-bandwidth option or a simpler check-in during a work break. Live chat and text-based messaging support brief check-ins, skill practice, and ongoing touchpoints between longer sessions. These options offer flexibility while allowing therapists to use attachment, CBT, or DBT tools effectively in distance formats.
05Questions people ask
What kinds of concerns can be addressed in sessions?
Joanne works with a wide range of issues including anxiety, depression, relationship and intimacy concerns, grief, trauma and abuse, parenting and family stress, anger, self-esteem, and career-related struggles.
What is the general style of therapy like?
Therapy is collaborative and practical. Sessions often combine listening, skill teaching, and short homework tasks to help clients apply new ways of coping between meetings.
How long has Joanne been practicing?
She has nine years of counseling experience working with people on issues such as chronic illness, blended families, Asperger syndrome concerns, and trauma-related problems.
What credential does she hold and where is she based?
Joanne is a Licensed Professional Counselor (LPC) practicing in Connecticut.
Are sessions available in other languages or internationally?
Sessions are offered in English. International clients are not currently accepted.
Which formats are used for appointments?
She offers video calls, phone sessions, live chat, and text-based messaging as session formats to fit different needs and schedules.
How does payment and cost work?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
What steps are involved in getting started?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to the therapist's availability.
More counselors in Connecticut
See all
Stress, Anxiety, Relationship, Self esteem and 2 more
Stress, Anxiety, Addictions, Self esteem and 2 more
Stress, Anxiety, Self esteem, Depression and 2 more
Stress, Anxiety, Relationship, Grief and 1 more
Is this your profile?
Ask us to correct details or take the page down.