Jodell Moon helps people who are feeling stuck, overwhelmed, or unsure how to move forward.
01About Jodell
Jodell Moon helps people who are feeling stuck, overwhelmed, or unsure how to move forward. She offers steady guidance for those facing addiction, grief, major life changes, or challenges related to ADHD. Short term goals and practical steps are emphasized so clients can notice change between sessions.
Moon draws on twenty years of experience as a licensed professional counselor (LPC) and as a licensed mental health counselor (LMHC). She works in a warm, direct style that focuses on what a person needs right now.
Background and approach
Sessions typically include goal setting, skill practice, and honest conversation about barriers to progress. People come to her for help with mood struggles, impulsivity, isolation, and trouble with money or life purpose. She also addresses body image, codependency, communication problems, control issues, and the fallout from divorce or separation.
Grief, guilt, shame, and post-traumatic stress are part of her usual work. Her approach blends Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, mindfulness, and motivational interviewing. That mix is used to build daily habits, shift unhelpful thinking, and increase tolerance for difficult feelings.
Practical strategies are paired with attention to values and long-term goals. Moon aims to create a calm, nonjudgmental space where people can try new ways of coping. She helps clients break big problems into manageable steps and track progress over time.
02Credentials
- LPC (Oklahoma)
- License 13153 · expires January 2028
- LMHC (Washington)
- License MHC.LH.61095791 · expires September 2026
- NPI
- 1477520716 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Jodell lists on their public professional profile, in their own terms.
- Addictions
- Grief
- Coping with life changes
- Coaching
- ADHD
- Body image
- Codependency
- Communication problems
- Control issues
- Divorce and separation
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Mood disorders
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
Methods Jodell names
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
These are the methods Jodell names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Therapeutic approaches and online care
Acceptance and Commitment Therapy helps people notice difficult thoughts and feelings without letting them dictate behavior. It focuses on identifying personal values and taking small steps toward a meaningful life, which can be useful for grief, addiction, and life transitions.Cognitive Behavioral Therapy looks at the links between thoughts, feelings, and actions. It offers specific tools to challenge unhelpful thinking and build healthier habits for mood, impulsivity, and anxiety. Mindfulness Therapy teaches simple attention practices to reduce reactivity and increase present-moment awareness, often used alongside other strategies.
Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match their goals and preferences. Adjustments are made over time based on what helps most, so therapy stays practical and relevant.
Online sessions are offered by licensed professionals using video calls, phone sessions, live chat, or text-based messaging. Video lets people work face to face from wherever they are, while phone sessions can fit into a busy schedule or use less bandwidth. Live chat and text messaging are useful for short check-ins, coaching-style prompts, or ongoing support between longer sessions. These options make it easier to fit therapy into work, school, or family routines.
05Questions people ask
What concerns does this therapist commonly address?
She helps people with addictions, grief, coping with life changes, and ADHD-related challenges along with related issues like mood disorders, impulsivity, and isolation.
What is the therapy style like?
The style is practical and collaborative, using goal setting, skill practice, and mindful awareness to create change one step at a time.
How much experience does the therapist have?
She has twenty years of clinical experience working with a wide range of life and mental health concerns.
What credentials and location are listed?
She is listed as an LPC and as a Licensed Mental Health Counselor (LMHC) and practices in Oklahoma.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
Sessions are offered as video calls, phone sessions, live chat, or text-based messaging.
How is cost handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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