Jonnie MiddletonLotte is a licensed professional counselor with 25 years of experience helping people cope with stress, anxiety, depression, bipolar disorder, grief, and trauma.
01About Jonnie
Jonnie MiddletonLotte is a licensed professional counselor with 25 years of experience helping people cope with stress, anxiety, depression, bipolar disorder, grief, and trauma. She works directly with individuals to untangle painful experiences and find practical ways to manage day-to-day life. Her style is straightforward and compassionate, focused on what a person needs now.
She uses a mix of well-known approaches to meet each person where they are. That can mean looking at patterns of thought and behavior, practicing mindful acceptance of hard emotions, or learning skills to regulate intense feelings.
Background and approach
Treatment plans are tailored to the presenting concern and adjusted as progress is made. Jonnie has a long history of supporting people affected by addiction, post-traumatic stress, dissociation, and personality-related struggles. She also helps those coping with chronic illness and the losses that follow major life changes.
Military veterans and survivors of sexual assault are among the individuals she has worked with over the years. Sessions focus on building coping strategies, improving emotional regulation, and exploring life purpose when that feels unclear. She emphasizes collaboration so clients feel part of setting goals and choosing methods.
Practical exercises and real-life skills are commonly used between sessions. Jonnie is based in Arkansas and holds the LPC credential, which stands for Licensed Professional Counselor. For many people her steady, experienced presence helps reduce overwhelm and create clearer steps forward.
02Credentials
- LPC (Arkansas)
- License p2510031 · expires May 2027
- NPI
- 1184813784 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Jonnie lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Bipolar disorder
- Depression
- Abandonment
- Aging and geriatric issues
- Chronic pain, illness, and disability
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Drug and alcohol addiction
- First responder issues
- Forgiveness
- Guilt and shame
- Life purpose
- Veteran and Armed Forces Issues
- Obsessions, compulsions, and OCD
- Personality disorders
- Post-traumatic stress
- Sexual assault and abuse
- Social anxiety and phobia
Methods Jonnie names
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the methods Jonnie names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Using evidence-based approaches in online therapy
Acceptance and Commitment Therapy, or ACT, helps people accept difficult feelings while committing to actions that reflect their values. It can be useful for anxiety, depression, and life-purpose concerns. Cognitive Behavioral Therapy, or CBT, focuses on identifying and changing unhelpful thoughts and behaviors to reduce symptoms like anxiety and low mood. EMDR is a method often used for processing traumatic memories and reducing the intensity of trauma-related reactions.Choosing the right approach is part of the work together. The therapist will discuss goals, preferences, and how symptoms show up, then suggest methods that fit. Clients and the therapist decide collaboratively and adjust the plan as progress is made.
Online sessions offer flexibility through video calls, phone sessions, live chat, and text-based messaging. Video calls let people use visual cues and full conversation. Phone sessions can be lower bandwidth and easier to fit into a break at work. Live chat and text messaging allow brief check-ins and ongoing support between longer sessions. These options help people fit therapy into busy lives and maintain continuity of care.
05Questions people ask
What concerns does Jonnie help with?
She supports people dealing with stress, anxiety, depression, bipolar disorder, trauma and abuse, and grief. Additional focuses include addiction, chronic illness, post-traumatic stress, obsessive-compulsive concerns, and related emotional struggles.
What is her therapeutic approach and style?
Her style is collaborative and practical. She combines approaches like CBT, ACT, DBT, EMDR, and client-centered work to fit each person's needs.
How long has she practiced?
Jonnie has 25 years of clinical experience working with a wide range of emotional and behavioral concerns.
Where is she licensed and based?
She practices in Arkansas and holds the LPC credential, which stands for Licensed Professional Counselor.
In which languages can sessions be held?
Sessions are offered in English.
What session formats are available?
Available formats include video calls, phone sessions, live chat, and text-based messaging to accommodate different needs and schedules.
How does payment and cost work?
Cost varies with location and therapist availability; sessions are provided through a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to the therapist's availability.
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