June OConnor is a licensed counselor with 25 years of experience.
01About June
June OConnor is a licensed counselor with 25 years of experience. She highlights life experience as part of her approach and speaks plainly about having faced and worked through many of the same struggles clients bring. June aims to be steady, nonjudgmental, and direct when needed.
She says she will challenge clients at times while still keeping them comfortable. June returned to school later in life after overcoming personal challenges.
Background and approach
That life history informs how she explains coping skills and behavior change. She believes many behaviors began with a positive intention and can be replaced with healthier actions that meet the same need. In sessions she uses a mix of approaches and adapts methods to what the client prefers.
She listens first and tailors tools such as cognitive strategies, emotion-focused work, mindfulness and trauma-focused techniques when helpful. The pace is set by the client and by what feels manageable. June works with common concerns like stress, anxiety, grief, low self-esteem and depression.
She also addresses life transitions, relationship and intimacy issues, parenting strain, addiction, sleep problems, anger, career stress, bipolar mood concerns, and attention-related struggles. Additional areas she pays attention to include abandonment and family of origin issues, adoption and foster care histories, caregiver stress, body image and cancer-related concerns.
Her background brings patience and practical coaching to help clients build new habits and clearer communication. She practices in Arizona and supports clients in English. June says she works hard for the people she sees and focuses on helping them find workable changes for everyday life.
02Credentials
- LCPC (Montana)
- License BBH-LCPC-LIC-901 · expires December 2026
- LPC (Arizona)
- License LPC-19063 · expires May 2026
- NPI
- 1457361917 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything June lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Grief
- Self esteem
- Depression
- Coping with life changes
- Addictions
- Relationship issues
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Body image
- Cancer
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Paranoia
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual assault and abuse
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Methods June names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the methods June names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How June's Approaches Work Online
Client-centered therapy focuses on listening and responding to what matters most to the client. The therapist follows the client's lead, reflects what is said, and helps the person feel understood so they can explore changes that feel right to them.Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings and actions link together. June uses simple exercises to spot unhelpful thinking and try small behavior changes that reduce anxiety, low mood, or stress.
Emotionally-Focused Therapy helps people name and process strong emotions and improve how they connect with others. This approach is useful for relationship strain, intimacy concerns, and handling intense feelings more clearly.
Finding the right approach is part of the work. June will talk with each person about goals, preferences and what has helped or not helped in the past. Together the client and therapist decide which methods to try and when to adjust them.
Online sessions are offered as video calls, phone sessions, live chat, and text-based messaging to fit different routines. Video is useful for full conversations and visual cues, phone can work when bandwidth is limited, and chat or messaging lets people check in between sessions or use shorter updates. These options make it easier to schedule therapy around work, caregiving, or travel while keeping care consistent.
05Questions people ask
What kinds of concerns does June help with?
She works with stress, anxiety, grief, low self-esteem and depression as well as life changes and coping skills. Other areas include relationship and intimacy concerns, addictions, sleep problems, anger, career stress, bipolar and ADHD related issues.
How would you describe her therapeutic style?
June listens first and adapts methods to each person. She can be gentle or challenging and focuses on teaching skills that fit a client's pace and comfort level.
What is her professional background?
She returned to school later in life and has practiced counseling for 25 years. Her own life experience informs how she explains coping and behavior change.
Where is she licensed and practicing?
June holds MT LCPC and AZ LPC credentials and practices in Arizona. Sessions are offered in English.
Can people outside the United States work with her?
International clients are not accepted at this time. Sessions are available to people in the locations covered by her licenses.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does cost and billing work?
Cost varies by location and therapist availability. Sessions use a subscription model that can be canceled at any time.
What do I do to begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
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