Karen Sollberger is a licensed professional counselor practicing in Louisiana.
01About Karen
Karen Sollberger is a licensed professional counselor practicing in Louisiana. She brings nine years of experience working with people who face stress, anxiety, low self-esteem, depression, and major life changes. Karen aims to make the first step toward help easier by offering steady support and practical guidance.
She focuses on creating a calm, nonjudgmental space where clients can talk through thoughts and feelings. Sessions are collaborative and down-to-earth. Karen encourages small, realistic steps that build confidence over time.
Background and approach
Her approach combines talking, skill-building, and simple strategies people can use between sessions. Cognitive Behavioral Therapy techniques help identify unhelpful thinking patterns and replace them with clearer options. Client-centered methods keep the conversation focused on each person’s needs and values.
Karen also uses mindfulness tools to calm racing thoughts and Solution-Focused Therapy to set short-term goals and measure progress. These methods are chosen to fit each person’s situation and goals rather than as a fixed program. People often reach out for help with grief, addiction concerns, compassion fatigue, parenting strain, or career stress.
Karen can also support those navigating trauma-related issues, attachment concerns, and mood disorders. She explains steps clearly and helps people practice new habits between visits. Sessions are offered through video calls, phone, live chat, or text-based messaging to fit different schedules.
English-language services are provided to people in Louisiana.
02Credentials
- LPC (Louisiana)
- License 6924 · expires June 2027
- NPI
- 1295376515 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Karen lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Self esteem
- Depression
- Coping with life changes
- Compassion fatigue
- Addictions
- LGBT
- Trauma and abuse
- Grief
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coaching
- ADHD
- Abandonment
- Antisocial personality
- Attachment issues
- Avoidant personality
- Body image
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Drug and alcohol addiction
- Emptiness
- Fertility issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
Methods Karen names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Mindfulness Therapy
- Solution-Focused Therapy
These are the methods Karen names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Therapeutic approaches for online care
Client-Centered Therapy focuses on listening closely and following the person’s lead. It helps people feel heard, build self-awareness, and set goals that matter to them. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions and teaches practical skills to change unhelpful patterns and manage symptoms like anxiety or low mood.Choosing the right approach is part of the work together. The therapist will ask about your goals, preferences, and what has or hasn’t helped before. Then she will suggest methods to try and adjust them based on your experience, so the plan stays collaborative and practical.
Online formats make it easier to fit therapy into a busy life. Video calls let people talk face-to-face from different locations. Phone sessions can work when internet bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging let people send brief updates, ask quick questions, or keep momentum between longer sessions. These options give flexibility and help therapy continue even when schedules change.
05Questions people ask
What kinds of concerns does Karen help with?
She works with stress, anxiety, low self-esteem, depression, and coping with life changes, plus grief, addictions, compassion fatigue, parenting strain, career issues, and several trauma-related concerns.
How would you describe the therapy style?
The style is direct and supportive. Sessions mix listening with practical tools, short-term goals, and homework people can use between meetings.
What is her professional background?
She has nine years of clinical experience helping people navigate mood concerns, stress, and life transitions.
Where is she licensed and based?
She is a licensed professional counselor - LPC - practicing in Louisiana.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
People can choose video calls, phone sessions, live chat, or text-based messaging for their appointments.
How does cost and billing work?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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