Karina Rocha Vasquez is a licensed professional counselor practicing in Texas who helps people manage stress, anxiety, depression, relationship strain, and low self-esteem.
01About Karina
Karina Rocha Vasquez is a licensed professional counselor practicing in Texas who helps people manage stress, anxiety, depression, relationship strain, and low self-esteem. She supports those facing grief, compassion fatigue, addiction concerns, parenting challenges, and ADHD. She speaks English and Spanish and offers online options for people inside and outside the U.S.
Karina uses clear, practical conversation to understand what matters most to each person. She listens with empathy and adapts sessions to the client’s pace.
Background and approach
Together they set goals and try small steps that can lead to real change. Her work draws on Cognitive Behavioral Therapy to spot unhelpful thoughts and try different behaviors. Emotionally-Focused Therapy helps people understand and express feelings in relationships.
Solution-Focused Therapy is used to identify strengths and workable next steps quickly. Karina brings four years of professional experience as an LPC - Licensed Professional Counselor. She aims to make sessions straightforward and respectful, without overwhelming jargon.
Clients can expect focused sessions that balance problem-solving with emotional support. Practical matters are part of the process. Sessions are available by video, phone, live chat, or text messaging.
Enrollment uses a cancellable subscription, and scheduling is set through a short matching questionnaire and the site’s booking flow.
02Credentials
- LPC (Texas)
- License 77797 · expires December 2026
- NPI
- 1710611819 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Karina lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Compassion fatigue
- Addictions
- LGBT
- Family conflicts
- Trauma and abuse
- Grief
- Parenting issues
- Anger management
- Career difficulties
- Coping with life changes
- ADHD
- Abandonment
- Antisocial personality
- Attachment issues
- Blended family issues
- Body image
- Codependency
- Communication problems
- Control issues
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hoarding
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Methods Karina names
These are the methods Karina names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Therapy approaches and online sessions that fit your life
Karina uses methods that focus on thoughts, emotions, and practical solutions. Cognitive Behavioral Therapy (CBT) helps people notice patterns of thinking that increase anxiety or low mood and then practice different actions that can change how they feel. Emotionally-Focused Therapy (EFT) helps people identify underlying emotions and improve how they communicate in close relationships. Solution-Focused Therapy zeroes in on goals and next steps, making it easier to try small changes and see quick progress. Choosing the right approach is a collaborative process. The therapist will talk with each person about their goals, needs, and preferences and then suggest a mix of techniques to try. Sessions often change over time as progress is made and priorities shift. Online sessions offer practical benefits for busy lives. Video calls give a face-to-face feel without travel, phone sessions work well when bandwidth or camera use is limited, live chat can be used for shorter check-ins, and text messaging supports ongoing reflection between meetings. These options make it easier to fit therapy into work, school, or family schedules while keeping the focus on concrete steps and emotional support.05Questions people ask
What kinds of problems does Karina address?
She supports people dealing with stress, anxiety, depression, relationship and self-esteem concerns, grief, trauma, parenting strain, compassion fatigue, addictions, ADHD, and related challenges.
How would you describe her therapeutic style?
Her approach is practical and empathetic, focusing on clear conversation, goal-setting, and small steps clients can try between sessions.
What experience does she bring?
Karina has four years of professional experience working with a range of emotional and behavioral issues and brings a respectful, patient manner to sessions.
Where is she licensed and based?
She is a Licensed Professional Counselor (LPC) licensed in Texas and conducts practice from that state.
Which languages are available for sessions?
Sessions are offered in English and Spanish to accommodate different language preferences.
What formats are used for online therapy?
Karina offers video calls, phone sessions, live chat, and text-based messaging to provide flexible ways to meet.
How does payment and cost work?
Cost varies with location and therapist availability; sessions are arranged through a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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