Kathi Kennedy offers support for stress, anxiety, depression, relationship and intimacy concerns, trauma and abuse, grief, ADHD, and a wide range of life changes.
01About Kathi
Kathi Kennedy offers support for stress, anxiety, depression, relationship and intimacy concerns, trauma and abuse, grief, ADHD, and a wide range of life changes. She is a Licensed Professional Counselor (LPC) with ten years of experience and works with people who are trying to cope, heal, and move forward. Kathi keeps sessions direct and grounded.
She focuses on what is happening now and on practical steps clients can try between visits.
Background and approach
Conversations aim to clarify values, build coping skills, and reduce symptoms that interfere with daily life. Her style is warm and nonjudgmental while staying focused on measurable change. She uses Acceptance and Commitment Therapy to help people notice what matters most and take small actions toward those values.
Cognitive Behavioral Therapy is used to identify unhelpful thinking patterns and try new behaviors. Kathi also draws on client-centered listening to make space for each person’s story, and she incorporates elements of Dialectical Behavior Therapy and EMDR when appropriate. Sessions often include skill-building exercises, simple homework, and pacing that fits each person’s pace.
Kathi helps people address issues ranging from parenting strain and caregiver stress to eating and sleeping concerns, body image, codependency, and career stress. She also supports those navigating blended family issues, abandonment and attachment concerns, and substance-related problems. Kathi practices from Colorado and conducts online sessions.
People meet via video, phone, live chat, or messaging to get regular check-ins and ongoing tools. The goal is steady progress toward a clearer, more manageable life.
02Credentials
- LPC (Colorado)
- License LPC.0018114 · expires August 2027
- LPC (Texas)
- License 100433 · expires February 2028
- NPI
- 1609567049 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Kathi lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Intimacy-related issues
- Depression
- Coping with life changes
- LGBT
- Family conflicts
- Trauma and abuse
- Grief
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Dependent personality
- Divorce and separation
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Isolation / loneliness
- Midlife crisis
- Narcissism
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Women's issues
- Workplace issues
- Young adult issues
Methods Kathi names
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
These are the methods Kathi names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
04Online support
How Kathi’s Methods Fit Online Therapy
Acceptance and Commitment Therapy helps people get clear about what matters and take small values-based steps. Online sessions can focus on simple actions and follow-up work that fit a person’s day-to-day life. Cognitive Behavioral Therapy looks at thoughts and behaviors and tries experiments to change both. That work maps well to video or phone sessions where homework and behavior tracking are discussed and adjusted together.Kathi also uses client-centered listening to create space for whatever a person brings. She will work collaboratively to decide which approaches suit each person best, based on their goals, history, and what feels manageable. Figuring out the right mix of techniques is part of the therapy plan, and it can change as progress is made.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video lets people work face-to-face when they prefer it. Phone sessions can be helpful when bandwidth is limited or for those who prefer not to be on camera. Live chat and messaging provide brief check-ins, coaching-style support, or a way to reflect between longer sessions. These options make scheduling easier and help maintain momentum between meetings.
05Questions people ask
What concerns does Kathi address?
She supports people with stress, anxiety, depression, relationship and intimacy issues, trauma and abuse, grief, ADHD, eating and sleeping problems, and many life changes.
How would you describe her therapeutic approach?
She combines Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and client-centered listening to focus on values, thinking patterns, and practical coping skills.
What is her professional background?
Kathi has ten years of clinical experience helping people build coping skills and manage symptoms while working toward their goals.
Where is she based and what are her credentials?
She practices from Colorado and holds a Licensed Professional Counselor credential, listed as LPC.
Which languages are used in sessions?
Sessions are offered in English.
What session formats are available?
Therapy is offered through video calls, phone sessions, live chat, and text-based messaging.
How does cost and billing work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I start working with her?
Click the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to therapist availability.
More counselors in Colorado
See all
Stress, Anxiety, Addictions, Trauma and abuse and 13 more
Stress, Anxiety, Anger, Self esteem and 11 more
Stress, Anxiety, Relationship, Trauma and abuse and 14 more
Addictions, Relationship, Family and 2 more
Is this your profile?
Ask us to correct details or take the page down.