Kelly Gilmer is a Licensed Professional Counselor practicing in Texas with six years of experience.
01About Kelly
Kelly Gilmer is a Licensed Professional Counselor practicing in Texas with six years of experience. She focuses on helping people facing stress, anxiety, depression, trauma, and relationship or parenting concerns. Kelly aims to meet clients where they are and offer steady support as they make changes.
Kelly approaches sessions with respect, sensitivity, and compassion. She listens to each person's story and tailors discussions and plans to fit their specific needs.
Background and approach
Conversations are practical and focused on what will help in daily life. Her work includes addressing family conflict, intimacy-related issues, and healing after abuse or traumatic events. She also helps people navigate separation, blended family challenges, and shifts in commitment or communication patterns.
These areas are handled with attention to how they affect everyday functioning. Kelly uses several therapeutic approaches to guide sessions, adjusting methods to suit each person's goals. She applies skills-based strategies and reflective conversation to reduce symptoms and build better coping.
Progress is tracked through concrete steps you can use between sessions. People who benefit most are those ready to try new ways of responding and who want a collaborative, down-to-earth counselor. She supports clients through steady problem-solving, practicing new skills, and reshaping unhelpful patterns.
To begin, follow the site’s intake steps and schedule a time that fits your life.
02Credentials
- LPC (Texas)
- License 79423 · expires January 2028
- NPI
- 1629689237 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Kelly lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Parenting issues
- Depression
- Trauma and abuse
- Intimacy-related issues
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Social anxiety and phobia
- Traumatic brain injury
- Women's issues
- Young adult issues
Methods Kelly names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the methods Kelly names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How Kelly’s approaches translate to online therapy
Client-Centered Therapy centers the conversation on the person you are and what matters to you, with the therapist following your lead to set goals and pace. This approach helps when people need space to be heard and to shape priorities for change.Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and behaviors and practicing new skills to change them. It is often useful for anxiety, depression, and stress because it gives concrete tools you can use between sessions.
Dialiectical Behavior Therapy, DBT, offers skills for emotion regulation, distress tolerance, and better communication. It can help when intense feelings or conflict make daily life harder and you want steady, learnable strategies.
Choosing the right mix of approaches is part of the work. Kelly will collaborate with each person to decide what methods match their needs, goals, and preferences, adjusting the plan over time as progress emerges.
The biography does not list specific online formats, so confirm current session options before booking. Online sessions can make it easier to fit therapy into a busy schedule, shorten travel time, and allow for quicker check-ins when needed. They also let people practice skills in their usual routines, making new habits easier to maintain.
05Questions people ask
What concerns does Kelly commonly help with?
She works with stress, anxiety, depression, trauma and abuse, relationship and parenting concerns, and intimacy-related issues along with related challenges such as communication and blended family problems.
What is her therapeutic style like?
Sessions are client-centered and practical, combining listening with skills practice. She adapts techniques to your goals and focuses on steps you can use between meetings.
How much experience does she have?
Kelly has six years of professional experience working with people on the issues listed in her profile.
What credentials and location are listed?
She holds the Licensed Professional Counselor credential, LPC, and practices in Texas.
Are sessions offered in other languages or internationally?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How does cost and billing work?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.
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