Dr.
01About Keshawna
Dr. Keshawna Swinton helps people who are struggling with relationship troubles, low self-esteem, anger, and major life changes. She aims to make conversations clear and practical so families and individuals can take small steps forward.
Her approach is compassionate and respectful, and she focuses on what will help each person most. With 14 years of experience, Dr. Swinton draws on Solution-Focused Therapy to set concrete goals and build on what already works.
Background and approach
Sessions emphasize short-term, goal-oriented work that helps clients notice progress quickly. She adapts conversations and plans to fit each person’s needs rather than using a one-size-fits-all method. She helps people address concerns such as abandonment and attachment issues, body image and self-love, communication and commitment problems, control and impulsivity, and feelings of isolation.
She also supports people navigating divorce, forgiveness, midlife questions, and changes in life purpose. Mood disorders and reactions to traumatic events are also within her focus, and she works with clients who want practical ways to manage difficult emotions. The work often includes building coping skills, clarifying values, and creating doable steps toward better daily functioning.
Dr. Swinton is licensed as an LPC in Alabama. She offers sessions in English and welcomes clients from different places, including international clients.
She aims to be a steady, encouraging presence while clients work toward clearer goals and improved wellbeing.
02Credentials
- LPC (Alabama)
- License LPC04084 · expires July 2027
- NPI
- 1245858885 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Keshawna lists on their public professional profile, in their own terms.
- Relationship issues
- Family conflicts
- Anger management
- Self esteem
- Coping with life changes
- Abandonment
- Attachment issues
- Body image
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Forgiveness
- Impulsivity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Post-traumatic stress
- Self-love
- Workplace issues
Methods Keshawna names
These are the methods Keshawna names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Solution-Focused Work Online and Practical Support
Solution-Focused Therapy focuses on solutions and small changes. It asks what is already working and how to do more of it, which is useful for relationship problems, confidence, and managing anger. The approach aims to set clear, short-term goals and to track progress with simple steps.Finding the right approach is a collaborative process. Dr. Swinton will talk with each person about goals, preferences, and what has helped in the past, then tailor the plan together. That means trying things, checking what works, and adjusting as needed so the work stays relevant to daily life.
Online sessions are offered by video call, phone, live chat, or text-based messaging to give practical flexibility. Video calls are good for in-depth conversations and visual connection. Phone sessions need less bandwidth and can be easier to fit into a busy day. Live chat and text let people check in between sessions or use shorter, focused exchanges. These options aim to make it easier to keep therapy consistent while fitting around work, family, and travel.
05Questions people ask
What kinds of problems does this counselor help with?
She helps people with relationship issues, family conflict, anger, low self-esteem, and coping with life changes. Other focuses include attachment, body image, communication, and mood concerns.
What is the therapist's general approach in sessions?
She uses Solution-Focused Therapy to set clear, achievable goals and build on existing strengths. Sessions are practical and aimed at noticing quick, workable changes.
How much clinical experience does she have?
She brings 14 years of professional work experience to her practice. That time includes supporting people through relationship and life transition issues.
Where is she licensed and based?
She is licensed as an LPC in Alabama and practices with that credential. Sessions are offered from her Alabama practice setting.
Which languages are supported for sessions?
Sessions are offered in English. International clients may work with her as well.
What session formats are available online?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules. Clients can choose the format that best fits their daily life.
How are sessions priced and billed?
Cost varies with location and therapist availability, and sessions use a subscription model that can be canceled at any time. Exact pricing will depend on the selected plan and region.
What are the first steps to begin working together?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability. The questionnaire helps match goals and preferences to a good fit.
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