Kiara Tellez, LPC - Therapist in Arizona

Kiara Tellez is a licensed professional counselor who helps people facing stress, anxiety, depression, relationship struggles, and trauma.

01About Kiara

Kiara Tellez is a licensed professional counselor who helps people facing stress, anxiety, depression, relationship struggles, and trauma. She focuses on self-esteem, attachment and issues like abandonment, guilt, shame, impulsivity, and questions about sexuality. Kiara brings eight years of experience to her practice in Arizona and speaks English.

Kiara uses a straightforward, collaborative style. Sessions are meant to feel like problem-solving conversations where clients name goals and try practical steps between meetings.

Background and approach

She pays attention to how past relationships shape current behavior and emotions. Her approach aims to strengthen coping skills and rebuild confidence. Therapy might include talking through painful memories, testing new ways of handling conflict, or practicing strategies to ease anxiety.

Kiara emphasizes small, doable changes rather than big sudden shifts. She is attentive to cultural background and to the experiences of LGBTQ+ clients and people of color. That perspective shapes how she listens and the kinds of supports she suggests, while leaving room for each person’s own values and identity.

People come to Kiara to find clearer direction, manage strong emotions, and move past patterns that keep them stuck. Her work blends practical tools with steady support so clients can try new responses and measure what helps.

02Credentials

LPC (Arizona): License LPC-24314 · expires September 2027
NPI: 1487150207 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.

03Focus areas and approaches

Everything Kiara lists on their public professional profile, in their own terms.

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04Online support

Evidence-based approaches and online options

Kiara draws on evidence-based therapeutic techniques that focus on processing past hurts and building new responses. One approach centers on working through traumatic memories and the ways they affect current feelings and behavior; it helps people reduce overwhelming reactions and make sense of painful events. Another focuses on attachment patterns, looking at how early relationship experiences shape trust, closeness, and conflict, and it supports trying different ways of connecting in everyday life.

Finding the right approach is part of the work together. Kiara treats therapy as a collaboration and will help identify which methods best match a person's goals, needs, and comfort level. She checks in often and adjusts plans based on what is actually helping.

Online sessions are offered by video call, phone, live chat, or text-based messaging to give practical flexibility. Video is useful for a fuller conversation and reading facial cues. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and texting let people communicate between sessions or when typing feels simpler. These options make it easier to fit therapy into a busy life while keeping the focus on progress and usable skills.

05Questions people ask

What concerns does Kiara help with?

She supports people dealing with stress, anxiety, depression, relationship challenges, trauma and abuse, and self-esteem problems. Additional focuses include abandonment, attachment issues, guilt and shame, impulsivity, life purpose, post-traumatic stress, and sexuality.

How would you describe her therapy style?

She uses a collaborative, strength-based style that emphasizes practical steps. Sessions tend to focus on setting goals, trying new behaviors, and building lasting coping skills.

What is her background and experience?

She has eight years of clinical experience working as a licensed professional counselor. That experience informs how she responds to trauma, relationship patterns, and mood concerns.

Where is Kiara licensed and located?

She holds an Arizona Licensed Professional Counselor credential, abbreviated as LPC, and practices in Arizona.

Can I meet with her if I live outside the U.S.?

Sessions are offered in English and she is not currently working with international clients. Meetings are arranged with people located where her licensure allows practice.

What session formats are available?

She meets with clients by video calls, phone sessions, live chat, and text-based messaging. These options let people choose what fits their schedule and communication preferences.

How does payment work and what does it cost?

Cost varies with location and therapist availability; sessions are delivered through a subscription model that can be canceled at any time. Prices change based on those factors.

How do I begin working with her?

Start by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to the therapist's availability.

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