Kimberly Gregory helps people who are feeling overwhelmed by anxiety, depression, grief, or the fallout from trauma.
01About Kimberly
Kimberly Gregory helps people who are feeling overwhelmed by anxiety, depression, grief, or the fallout from trauma. She is a licensed professional counselor (LPC) with 11 years of clinical experience in Texas. Her style is calm and straightforward, aiming to make therapy feel manageable during stressful times.
She listens first and then focuses on practical steps people can use between sessions. That might include breathing or grounding techniques for panic, structured ways to track moods, or simple changes to daily routines that reduce overwhelm.
Background and approach
Sessions are conversational and goal-oriented, with an emphasis on what helps in real life. A faith-informed perspective is part of the way she works, offered when it fits the person's values. She emphasizes respect and empathy while helping people sort through painful experiences.
The therapist aims to help people build resilience and clearer coping plans. Clinically, she uses approaches that are evidence-based to address obsessive thoughts, impulsivity, and self-harm behaviors when they appear. She also supports work around eating and control issues, social anxiety, and panic attacks.
Her focus includes mood disorders and ADHD-related struggles. People who choose her can expect collaboration on goals and clear steps to try between sessions. Communication stays direct and compassionate so progress feels steady.
Therapy is presented as a shared effort toward more manageable days.
02Credentials
- LPC (Texas)
- License 92576 · expires November 2027
- NPI
- 1952285579 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Kimberly lists on their public professional profile, in their own terms.
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04Online support
Evidence-based approaches and online care
Many of her sessions draw on evidence-based techniques that focus on skills people can use right away. One approach centers on managing panic and anxiety with breathing, grounding, and short behavioral steps to reduce intensity over time. Another approach targets obsessive thoughts and compulsive behaviors through structured experiments and tracking to change unhelpful patterns.Finding the right approach is a collaborative process. The therapist works with each person to identify which techniques match their symptoms, goals, and personal preferences. Together they try methods, review what helps, and adjust the plan as needed so therapy fits the person's life.
Online therapy offers practical flexibility. Video calls allow face-to-face conversation when more connection is helpful. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging give options for brief updates, coping reminders, or when writing feels more comfortable. These formats make it easier to fit therapy into busy schedules and maintain regular contact with a licensed professional.
05Questions people ask
What kinds of concerns does she help with?
She helps with stress, anxiety, depression, grief, trauma and abuse, ADHD, and related challenges such as panic, obsessions and compulsions, and self-harm concerns.
What is her general therapeutic style?
Her approach is compassionate and practical, focusing on clear steps people can use between sessions and conversational goal-setting during appointments.
How much clinical experience does she have?
She has 11 years of experience working in clinical settings and with individuals facing mood, anxiety, and trauma-related concerns.
Where is she licensed and practicing?
She holds a Licensed Professional Counselor credential in Texas and practices with that credential.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging depending on preference.
How is cost handled for sessions?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I start working with this therapist?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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