Dr.
01About Kristin
Dr. Kristin Rice helps people manage stress, anxiety, depression, relationship strain, and the ripple effects of trauma. She works with concerns like grief, parenting strain, sleep troubles, anger, low self esteem, and career stress.
She also supports people facing ADHD, bipolar mood challenges, intimacy-related issues, and questions around sexual orientation or identity. Dr. Rice holds a Licensed Professional Counselor credential - LPC - and practices from Connecticut.
Her style is straightforward and collaborative.
Background and approach
She treats each person as the expert on their life and focuses on practical steps that fit day-to-day routines. Sessions tend to include clear goals, small experiments between meetings, and discussions about what actually changes things at home or at work. Dr.
Rice uses a mix of approaches to match the problem at hand. Cognitive Behavioral Therapy helps people spot patterns of thinking that keep them stuck. Acceptance and Commitment Therapy highlights values and small, actionable moves toward them.
Attachment-Based work looks at how relationship patterns affect current struggles. She also draws on Motivational Interviewing to build motivation for change and Somatic Therapy to help with bodily responses to stress and trauma. Over eight years she has supported people through separation, caregiving stress, shame and guilt, infidelity, and communication breakdowns.
Getting started is simple: select the Start Therapy button, fill a short matching questionnaire, and schedule a time that works. Sessions are offered in English and international clients are accepted.
02Credentials
- LPC (Connecticut)
- License 3796 · expires April 2027
- NPI
- 1063066926 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Kristin lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Depression
- Coping with life changes
- LGBT
- Trauma and abuse
- Grief
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Compassion fatigue
- ADHD
- Antisocial personality
- Attachment issues
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Family problems
- Fertility issues
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
Methods Kristin names
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Somatic Therapy
These are the methods Kristin names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How evidence-based methods translate to online care
Acceptance and Commitment Therapy helps people name what matters and take small steps toward those values. It focuses less on fixing feelings and more on living in line with what matters. Cognitive Behavioral Therapy targets unhelpful thinking and behavior patterns, teaching practical skills to change reactions and improve daily routines. Attachment-Based work looks at how past relationship patterns shape current connections and helps people try different ways of relating that reduce conflict and increase closeness.Finding the right approach is part of the work together. The therapist will listen to your goals, try methods that fit your situation, and adjust plans based on what helps. Clients and therapist decide together which techniques to keep, change, or pause as progress unfolds.
Online therapy offers multiple ways to connect that fit different needs. Video calls are useful for more in-depth sessions and reading nonverbal cues. Phone sessions or live chat can be easier to fit into a work break or when bandwidth is limited. Text-based messaging supports brief check-ins, ongoing coaching, or updates between sessions. These options make it easier to keep momentum and use therapy techniques in real life.
05Questions people ask
What concerns does this therapist address?
She supports people with stress, anxiety, depression, relationship and family issues, trauma and grief, sleep problems, parenting strain, anger, self esteem, career worries, ADHD, bipolar concerns, and intimacy-related issues.
What is the therapeutic style like?
The approach is collaborative and practical. Sessions focus on clear goals, small experiments, and skills that can be used between meetings.
How much clinical experience does she have?
She has eight years of professional experience working with a range of emotional and relational concerns.
What credentials and location describe this therapist?
She is a Licensed Professional Counselor - LPC - practicing in Connecticut.
Are sessions offered in languages other than English?
Sessions are offered in English and international clients are accepted.
What formats are available for sessions?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging.
How is cost handled for therapy?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
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