Kristine Mayer is a licensed professional counselor with 35 years of experience helping people manage stress, anxiety, grief, and life transitions.
01About Kristine
Kristine Mayer is a licensed professional counselor with 35 years of experience helping people manage stress, anxiety, grief, and life transitions. She is known for a calm, nonjudgmental style that aims to make hard conversations feel manageable. She works with concerns such as depression, self-esteem, sleep problems, trauma and abuse, ADHD, and issues related to caregiving and end-of-life care.
In sessions she uses ordinary language and clear techniques. She focuses on listening first, then helping people find practical steps that fit their life.
Background and approach
She draws on client-centered methods to follow each person's lead, and on narrative and mindfulness approaches to help people reframe painful stories and anchor in the present. Mayer brings long experience across inpatient and outpatient settings and has taught as an adjunct professor. That background informs a steady, experienced presence in sessions and an awareness of medical, first responder, and aging-related concerns.
Her LPC credential is held in Oklahoma. She offers phone sessions and live chat (typed) for people who prefer not to use video. Those formats can work well for short check-ins, steady weekly support, or when not being on camera makes it easier to focus.
Her approach is flexible and compassionate. She aims to create space where thoughts and feelings can be shared without judgment. Many clients come to work on coping skills, making life changes, and finding meaning after loss or trauma.
02Credentials
- LPC (Oklahoma)
- License LPC02367 · expires June 2026
- NPI
- 1629778543 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Kristine lists on their public professional profile, in their own terms.
- Stress, Anxiety
- LGBT
- Grief
- Coping with life changes
- Compassion fatigue
- Relationship issues
- Family conflicts
- Trauma and abuse
- Sleeping disorders
- Self esteem
- Depression
- Coaching
- ADHD
- Aging and geriatric issues
- Autism and Asperger Syndrome
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Coping with natural or human-caused disaster
- Dissociation
- Family of origin issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Isolation / loneliness
- Life purpose
- Veteran and Armed Forces Issues
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual assault and abuse
Methods Kristine names
- Client-Centered Therapy
- Existential Therapy
- Hypnotherapy
- Mindfulness Therapy
- Narrative Therapy
- Solution-Focused Therapy
These are the methods Kristine names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Approaches used in online counseling and how they help
Kristine often uses client-centered therapy to shape conversations around each person's concerns. This approach means the therapist listens closely and follows the client's lead, helping people find solutions that match their values and daily life. It is useful for building trust and for practical problem solving.She also draws on mindfulness therapy to teach simple practices that reduce stress and improve sleep. Mindfulness exercises can help people notice and tolerate difficult thoughts and bodily sensations without being overwhelmed. Narrative therapy is used to help people retell difficult stories in ways that open up new choices and meaning.
Choosing the right approach is a collaborative process. The therapist will discuss methods during early sessions and adjust what she offers based on the client's needs, goals, and preferences. Together they decide whether to focus on skills, personal meaning, or changing unhelpful patterns.
Online formats available include phone sessions and live chat (typed). Phone sessions can fit into a work break or be easier for long conversations, while live chat works well for shorter check-ins or for people who prefer typing to talking. These options make scheduling more flexible and can remove barriers like travel, helping people maintain steady support.
05Questions people ask
What kinds of concerns does this counselor help with?
She supports people facing stress, anxiety, depression, grief, trauma, sleep issues, low self-esteem, ADHD, relationship and family concerns, caregiver and hospice stress, and life purpose questions.
How would you describe her therapeutic style?
Her style is warm and nonjudgmental. She listens first, follows each person's lead, and works toward practical steps that fit everyday life.
What experience does she bring to sessions?
She has 35 years of professional experience in inpatient and outpatient settings and has served as an adjunct professor, which informs a steady, seasoned presence in sessions.
Where is she licensed and based?
She holds an Oklahoma Licensed Professional Counselor credential and practices from Oklahoma.
Which languages are supported and can international clients work with her?
Sessions are offered in English and she accepts international clients.
What session formats are available?
She conducts phone sessions and live chat (typed) sessions rather than video. These formats suit short check-ins or people who prefer not to be on camera.
How are sessions billed and what do they cost?
Cost varies by location and the subscription used; sessions are delivered through a subscription model that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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