Dr.
01About LaQuanda
Dr. LaQuanda Wiggins is a licensed professional counselor (LPC) in Alabama who focuses on helping people manage stress, anxiety, depression, and relationship strain. She uses a warm, interactive style to guide conversations and help clients find workable steps forward.
Dr. Wiggins aims to make the first steps toward change feel manageable and supported. Her work often centers on trauma and abuse recovery, anger, self-esteem, grief, and career or workplace concerns.
Background and approach
She also helps people facing caregiver stress, communication problems, forgiveness issues, and the effects of domestic violence or post-traumatic stress. Sessions address practical problems and emotional wounds at the same time. She blends Client-Centered Therapy with Cognitive Behavioral Therapy and Solution-Focused Therapy, adjusting the style to match each client.
That means conversations can shift between exploring a person’s story, testing different thoughts and behaviors, and setting short-term goals to see real change. Dr. Wiggins individualizes plans rather than using a one-size-fits-all approach.
Over eight years of practice, she has worked with many people who have experienced physical trauma or emotional abuse and those coping with life transitions. Her aim is to help clients gain insight, set clear goals, and practice new ways of handling stress and difficult emotions.
People who choose her can expect focused dialogue, encouragement, and step-by-step plans to work toward clearer thinking, better communication, and increased resilience.
02Credentials
- LPC (Alabama)
- License LPC04185 · expires July 2027
- NPI
- 1861953739 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything LaQuanda lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Anger management
- Self esteem
- Depression
- Relationship issues
- Grief
- Career difficulties
- Coping with life changes
- Caregiver issues and stress
- Communication problems
- Domestic violence
- Forgiveness
- Post-traumatic stress
- Self-love
- Workplace issues
Methods LaQuanda names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the methods LaQuanda names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Practical therapeutic approaches for online counseling
Dr. Wiggins draws on Client-Centered Therapy to create a listening space where the client leads the conversation and feels heard. This approach helps when someone needs empathy and a chance to make sense of their own experiences before trying new strategies.She also uses Cognitive Behavioral Therapy, which looks at how thoughts, feelings, and actions connect, and teaches concrete techniques to change unhelpful patterns. CBT is useful for anxiety, depression, and stress when someone wants clear steps to try between sessions.
Finding the right approach is a team effort. The therapist will talk with each person about goals, preferences, and what feels most helpful, then adjust the methods used. Clients are invited to give feedback so sessions can shift toward what works best for them.
Online therapy provides several practical options. Video calls let people talk face-to-face and use visual cues, phone sessions are good when bandwidth is limited or a shorter check-in is needed, and live chat or text-based messaging supports brief updates or ongoing reflection between meetings. These formats make it easier to fit therapy into a busy schedule and keep continuity when life is unpredictable.
05Questions people ask
What concerns does this therapist address?
She works with stress, anxiety, depression, grief, anger, self-esteem, relationship strain, career and workplace issues, and coping with life changes. Additional focuses include caregiver stress, communication problems, domestic violence, forgiveness, and post-traumatic stress.
What is the therapy style like?
The style is warm and interactive. Sessions mix client-centered listening with practical steps and goal-focused conversations.
How much clinical experience does she have?
She has eight years of experience working as a therapist with people who have faced trauma, abuse, and a range of emotional concerns.
Where is the therapist licensed and based?
The therapist holds an Alabama LPC credential and practices from Alabama.
Which languages are sessions offered in?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
What session formats are available?
Sessions are offered as video calls, phone sessions, live chat, and text-based messaging.
How do I begin working with this therapist?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on therapist availability.
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