Lashunda Wilson is a licensed professional counselor in Alabama with four years of clinical experience.
01About Lashunda
Lashunda Wilson is a licensed professional counselor in Alabama with four years of clinical experience. She focuses on helping people manage stress, anxiety, parenting challenges, and self-esteem concerns. Lashunda aims to make the first step toward change feel achievable and supportive.
Lashunda creates a calm space where people can talk about difficult thoughts and feelings without judgment. She listens closely to each person’s story and helps them identify small, practical steps toward relief.
Background and approach
Sessions move at a pace the client feels comfortable with. Her work often addresses relationship struggles, grief, trauma and abuse, and intimacy-related worries. She also supports people facing career strain, compassion fatigue, anger, and the challenges of ADHD.
Communication problems, guilt and shame, and feelings of isolation are frequent topics she helps untangle. Lashunda draws on several approaches to fit each person’s needs. She uses client-centered methods to keep conversations focused on the person’s goals.
Cognitive Behavioral Therapy tools help people spot patterns in thinking and try new behaviors. Her style is direct but warm. She helps people set realistic goals and practices between sessions when helpful.
Over time she aims to help clients build confidence, clearer communication, and better ways to cope with life changes. To begin, Lashunda invites people to consider what matters most to them and what small steps would help. She collaborates on a plan and adjusts it as needs shift.
This practical, steady approach is designed for people who want clear skills and steady support.
02Credentials
- LPC (Alabama)
- License LPC05216 · expires July 2027
- NPI
- 1427893940 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Lashunda lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Parenting issues
- Self esteem
- Coping with life changes
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Anger management
- Career difficulties
- Compassion fatigue
- ADHD
- Communication problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Self-love
- Social anxiety and phobia
Methods Lashunda names
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
These are the methods Lashunda names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Therapeutic Approaches for Online Care
Acceptance and Commitment Therapy, or ACT, helps people notice unhelpful thoughts while choosing actions that match their values. It is useful for anxiety, stress, and finding direction during life changes.Client-Centered Therapy focuses on listening without judgment and following the person's lead. This approach helps people feel heard and gain clarity about their goals and needs.
Finding the right approach is a collaborative process. The therapist will discuss goals, try approaches that fit the person's needs, and adjust methods as progress is made. Work is shaped by preferences, goals, and practical results rather than a single fixed method.
Online therapy offers flexible ways to meet - video calls, phone sessions, live chat, or text-based messaging. Video lets people use visual cues for deeper conversation, phone sessions use less bandwidth and can fit into a busy day, and messaging can support brief check-ins or ongoing reflections. These options make it easier to fit therapy into work, parenting, or other daily routines while keeping the focus on practical skills and steady progress.
05Questions people ask
What concerns does Lashunda commonly help with?
She works with stress, anxiety, parenting challenges, relationship and family issues, self-esteem, grief, trauma and intimacy-related problems among other concerns.
How would you describe her therapeutic approach and style?
Her style is warm and direct, focusing on practical steps and skills. She listens closely and tailors methods to individual goals.
What is her professional background?
She has four years of professional counseling experience working with a range of emotional and life concerns.
What credentials and location are listed for this therapist?
She holds an LPC credential and practices in Alabama.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available for working together?
Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging.
How does payment and cost work?
Costs vary by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with therapy through this profile?
Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
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