Lauren Fawley is a Licensed Professional Counselor who focuses on helping adults manage stress, anxiety, depression, addiction, grief, and relationship concerns.
01About Lauren
Lauren Fawley is a Licensed Professional Counselor who focuses on helping adults manage stress, anxiety, depression, addiction, grief, and relationship concerns. She brings a calm, direct approach and aims to make sessions feel practical and manageable. Lauren speaks plainly and centers sessions on each person's goals and needs.
Lauren has worked in outpatient settings in Phoenix, Arizona, and has provided online counseling for several years. Over a 12-year career she has helped people through both short-term crises and longer-term recovery from mood and trauma-related concerns.
Background and approach
Her background includes work with addiction, family-of-origin issues, and caregiving stress. She uses a mix of approaches to match what a person needs in the moment. Common tools include cognitive behavioral techniques to change unhelpful thinking patterns, mindfulness practices to manage distress, acceptance and commitment ideas to clarify values, and motivational interviewing to support change.
Sessions focus on concrete steps and skills that can be used between meetings. Lauren emphasizes collaboration. She asks what matters most, sets goals together, and adjusts plans as progress is made.
Treatment conversations are practical and paced to reduce overwhelm. The aim is steady improvement in daily functioning and relationships. Clients can expect straightforward feedback, skill-building, and a respectful listening style.
Lauren's work often addresses life changes, parenting strain, caregiver fatigue, eating and sleep problems, career stress, and concerns related to intimacy and self-esteem. She works from Arizona and conducts sessions in English online.
02Credentials
- LPC (Arizona)
- License LPC-14461 · expires November 2027
- NPI
- 1467776799 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Lauren lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Grief
- Self esteem
- Depression
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- Aging and geriatric issues
- Body image
- Cancer
- Caregiver issues and stress
- Codependency
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Family of origin issues
- Family problems
- Fertility issues
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Self-harm
- Women's issues
Methods Lauren names
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the methods Lauren names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Therapeutic approaches adapted for online care
Lauren commonly uses Acceptance and Commitment Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy in online sessions. Acceptance and Commitment Therapy helps people clarify personal values and commit to actions that matter, which can be useful for coping with life changes and persistent worry. Client-Centered Therapy emphasizes respectful listening and building a trusting relationship so the person feels understood and guided at their own pace. Cognitive Behavioral Therapy focuses on identifying unhelpful thoughts and testing them with practical behavioral experiments to reduce anxiety and low mood.Choosing the right mix of techniques is part of the process. The therapist works collaboratively to figure out what fits a person's goals and preferences, and adjusts methods over time based on what is helpful. This shared approach helps tailor sessions to short-term needs or longer recovery work.
Online formats offer flexibility and multiple ways to stay connected. Video calls allow face-to-face conversation and visual cues, phone sessions require less bandwidth and can be easier during busy days, and live chat or text-based messaging support quick check-ins and ongoing skill practice. These options make it easier to fit therapy into daily life while keeping a consistent course of care with a licensed professional.
05Questions people ask
What kinds of problems does Lauren help with?
She helps with stress, anxiety, depression, addictions, grief, self-esteem issues, relationship and family concerns, trauma and abuse, and related challenges like sleep and eating problems.
What is her general therapy style?
Sessions are collaborative and practical, focusing on clear goals, skill-building, and straightforward feedback to help manage symptoms and improve daily life.
How much experience does she have?
Lauren has 12 years of experience working as a counselor in outpatient and online settings, supporting both short-term and longer-term needs.
Where is Lauren licensed and based?
She holds an Arizona Licensed Professional Counselor credential, noted as LPC, and practices from Arizona.
Which languages are supported in sessions?
Sessions are offered in English.
What session formats are available?
Therapy can be done by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and preferences.
How does payment and cost work?
Cost varies with location and therapist availability, and sessions are provided through a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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