Lindsey Sheckles helps people who are feeling overwhelmed by stress, anxiety, and big life changes.
01About Lindsey
Lindsey Sheckles helps people who are feeling overwhelmed by stress, anxiety, and big life changes. She offers straightforward support for parenting questions, family tension, career transitions, and finding direction in midlife. Lindsey is a Licensed Professional Counselor (LPC) practicing in Alabama with 16 years of experience.
She focuses on practical ways to improve communication and reduce recurring patterns that cause pain at home and work. Lindsey often works with people dealing with blended family dynamics, codependency, and family-of-origin issues.
Background and approach
She also brings experience supporting veterans and people navigating multicultural concerns. Sessions focus on clear goals and real-life tools that can be used between meetings. Lindsey listens for the stories that keep people stuck and helps them test new ways of responding.
She draws on evidence-based techniques to address trauma symptoms, anxiety, and workplace stress in concrete steps. Lindsey aims to create a respectful space where people feel heard and can try new approaches without judgment. She prioritizes cultural awareness and respects each person’s background and values when planning care.
Her work is collaborative and paced to match each person’s needs. Outside of session topics, Lindsey helps people sort practical next steps - like managing daily stressors, improving communication at home, or planning a career shift. Her goal is to help clients move from feeling stuck to having clearer options and more control over the next chapter.
02Credentials
- LPC (Alabama)
- License LPC03546 · expires July 2028
- NPI
- 1275999302 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Lindsey lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Family conflicts
- Parenting issues
- Career difficulties
- Coping with life changes
- Blended family issues
- Codependency
- Communication problems
- Family of origin issues
- Family problems
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Multicultural concerns
- Post-traumatic stress
- Women's issues
- Workplace issues
- Young adult issues
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04Online support
Evidence-Based Approaches and Online Care
Lindsey uses evidence-based therapeutic techniques that focus on practical change. One common approach involves trauma-informed strategies that help people process difficult memories and reduce symptoms of post-traumatic stress in manageable steps. Another approach centers on communication and family systems work, which looks at interaction patterns and teaches clearer ways to express needs and boundaries.Finding the right approach is part of the process. Lindsey works together with each person to choose methods that fit their goals, history, and daily life. She encourages experimentation and adjusts plans based on what helps most over time.
Online therapy offers several practical benefits for this work. Video calls allow face-to-face conversation when a deeper connection is helpful. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Text-based messaging and live chat support ongoing reflection between sessions and can fit into busy schedules. These options make it easier to keep therapy consistent while balancing family, work, and other responsibilities.
05Questions people ask
What concerns does Lindsey commonly address?
She helps with stress, anxiety, family and parenting concerns, career transitions, and coping with life changes. Additional focus areas include blended family issues, communication problems, codependency, trauma, and workplace stress.
What is Lindsey's style in session?
Her style is direct and collaborative, with an emphasis on practical strategies. Sessions aim to set clear goals and try small changes that can make daily life easier.
How much experience does she have?
Lindsey brings 16 years of clinical experience working with individuals facing transitions, identity questions, and relationship strain.
Where is Lindsey licensed and based?
She practices in Alabama and holds the credential LPC, which stands for Licensed Professional Counselor in that state.
Which languages are available for sessions?
Sessions are offered in English.
What session formats are offered?
She meets with clients by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.
How does payment and cost work?
Cost varies with location and therapist availability and services are accessed through a subscription model that can be canceled at any time.
How do I get started with Lindsey?
Click the Start Therapy button, complete the short matching questionnaire, and schedule sessions according to therapist availability.
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