Lindsey Stewart-Montague is a licensed professional counselor in Missouri with five years of experience.
01About Lindsey
Lindsey Stewart-Montague is a licensed professional counselor in Missouri with five years of experience. She focuses on helping people who are dealing with stress, anxiety, depression, trauma, relationship and family concerns, and struggles around self-esteem and life transitions. Lindsey uses a respectful and compassionate style and aims to make the first steps toward therapy feel manageable.
She adapts conversations and plans to fit each person's situation. Sessions are meant to be straightforward and practical, with Lindsey listening closely and helping people find small, usable changes they can try between meetings.
Background and approach
She pays attention to how mood, behavior, and relationships interact so problems feel less overwhelming. Lindsey works with adults facing issues such as postpartum depression, self-harm thoughts, the effects of sexual assault and abuse, and young adult challenges. She also helps with caregiving stress, blended family tensions, codependency, and communication or control struggles.
Her approach addresses mood disorders and relationship patterns alongside immediate coping skills. She practices with sensitivity toward LGBT concerns and supports people navigating identity-related stress. Lindsey emphasizes respect and tailors therapy to each person’s pace and goals.
Her aim is to build clearer routines, stronger communication, and better tools for managing intense emotions. If you decide to start, she encourages taking the next step and recognizes how hard that can be. The focus in sessions is on honest conversation and practical steps people can use in daily life.
02Credentials
- LPC (Missouri)
- License 2017042584 · expires June 2027
- NPI
- 1609382548 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Lindsey lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
- LGBT
- Self esteem
- Coping with life changes
- Antisocial personality
- Blended family issues
- Caregiver issues and stress
- Codependency
- Communication problems
- Control issues
- Dependent personality
- Family problems
- Mood disorders
- Postpartum depression
- Self-harm
- Sexual assault and abuse
- Young adult issues
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04Online support
How Lindsey Uses Evidence-Based Techniques Online
Many therapists draw on evidence-based therapeutic techniques that focus on present problems and teach practical skills. One common approach emphasizes identifying unhelpful thinking and testing new ways of thinking and behaving; this helps with anxiety, low mood, and intrusive worries by offering concrete skills to try. Another helpful approach centers on learning and practicing emotion regulation and coping skills, which can reduce overwhelm and lower the intensity of strong feelings for people facing trauma, postpartum depression, or self-harm urges.Finding the right approach is part of the work. Lindsey will collaborate with each person to decide which techniques match their goals and preferences. She listens to what feels most relevant and adjusts plans over time so the work stays useful and manageable.
Confirm the specific session formats Lindsey offers before booking, since the original biography does not list formats. Online therapy can make it easier to fit appointments into a busy week, shorten check-ins when time is tight, and let people meet without commuting. It also supports scheduling across time zones for international clients. Ask about session length and technical options when you schedule so you know what to expect.
05Questions people ask
What kinds of problems does Lindsey help with?
She helps people manage stress, anxiety, depression, trauma and abuse, relationship and family concerns, self-esteem issues, and coping with life changes.
How would you describe Lindsey's therapy style?
Her style is respectful and compassionate, with clear, practical conversations and plans tailored to each person's needs.
What is her professional background?
She holds a Missouri LPC and has five years of professional work experience helping people with mood and relationship concerns.
Where is Lindsey based?
She is licensed in Missouri and practices with that state credential.
Are sessions available in other languages?
Sessions are offered in English.
Can people outside the United States work with Lindsey?
She accepts international clients; confirm practical details about scheduling and time zones when you book.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin therapy with Lindsey?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
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