Lisa Longo is a licensed mental health counselor in Florida who brings a practical, interactive style to sessions.
01About Lisa
Lisa Longo is a licensed mental health counselor in Florida who brings a practical, interactive style to sessions. She uses clear feedback and focused support to help people manage current problems and long-standing concerns. Her manner is down-to-earth and geared toward concrete steps that can make day-to-day life easier.
With six years of counseling experience in direct practice and a longer background in mental health and human services, she blends realistic problem solving with attention to deeper patterns.
Background and approach
Lisa listens for what matters most to each person and offers simple strategies to try between sessions. She aims to create a space where clients feel seen and heard while working toward change. Areas she commonly addresses include stress, anxiety, depression, trauma and abuse, relationship and intimacy issues, parenting worries, sleep problems, anger, and addictions.
She also helps people navigate life transitions, workplace concerns, and self-esteem struggles. Additional focus areas include attachment and abandonment, caregiving stress, body image, and issues related to adoption and aging. Lisa holds a Master’s-level clinical license as a Licensed Mental Health Counselor and also lists Licensed Professional Counselor credentials.
She works with adults who want practical, solution-oriented help and a therapist who will offer direct feedback and coping tools. Sessions are offered in English and conducted online through video, phone, live chat, or text messaging. She asks new clients to complete a short matching questionnaire to begin the process and to schedule sessions once matched.
02Credentials
- LMHC (Florida)
- License MH22297 · expires March 2027
- LPC (Oregon)
- License C8018 · expires October 2026
- NPI
- 1902813819 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Lisa lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Depression
- Coping with life changes
- Addictions
- Family conflicts
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coaching
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Avoidant personality
- Body image
- Cancer
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
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04Online support
Evidence-based approaches and online care
The therapist uses evidence-based therapeutic techniques that focus on practical change. One common approach centers on solution-focused strategies that identify small, doable steps to reduce symptoms and improve daily routines; this can help with anxiety, sleep problems, and work-life stress. Another approach emphasizes interactive counseling with clear feedback that helps people recognize unhelpful patterns and try different responses in relationships and emotional situations.Finding the right method is a collaborative process. The therapist will discuss options, listen to the client's goals and preferences, and adjust techniques over time. Together they set short-term goals and check progress so the approach fits what the client wants to achieve.
Online therapy offers flexible ways to connect. Video calls allow face-to-face conversation for deeper work, while phone sessions can be simpler when bandwidth or camera use is an issue. Live chat and text messaging make it easy to do brief check-ins, practice skills between sessions, or fit therapy into a busy day. These options make it easier to keep continuity of care and to get consistent support when it is needed.
05Questions people ask
What kinds of problems does this therapist help with?
She addresses issues such as stress, anxiety, depression, trauma and abuse, relationship and intimacy concerns, sleep difficulties, parenting stress, anger, and addictions.
What is the therapist's general approach in sessions?
Lisa uses a practical, interactive, solution-focused approach that blends support with clear feedback and concrete strategies to try between sessions.
How much experience does she have?
She has six years of counseling experience in direct practice and a longer background working in mental health and human services.
What credentials and region are listed for this therapist?
She holds the credential LMHC for Florida and LPC for Oregon, and her practice is associated with Florida.
Are sessions offered in other languages or to international clients?
Sessions are offered in English and she is not currently accepting international clients.
Which session formats are available?
Available formats include video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How is cost handled for sessions?
Cost varies with location and therapist availability and sessions use a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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