Lisa Shifflett is a Licensed Professional Counselor practicing in Tennessee with 14 years of experience.
01About Lisa
Lisa Shifflett is a Licensed Professional Counselor practicing in Tennessee with 14 years of experience. She focuses on helping people who feel overwhelmed by stress, anxiety, depression, grief, and trauma. She also supports clients dealing with relationship strain, addiction concerns, self-esteem struggles, and life transitions.
She approaches each person with respect, sensitivity, and compassion. Sessions are shaped around the individual rather than a one-size-fits-all plan. Lisa listens first to understand what matters most to the client and then develops practical steps to move forward.
Background and approach
Her work often involves setting small, achievable goals and learning new ways to handle difficult emotions. That can mean talking through habits that feed anxiety, practicing new communication skills, or planning for healthier routines around sleep and eating. She uses approaches that focus on the person’s strengths and current needs.
People who meet with her can expect a straightforward style and a steady focus on what clients want to change. Lisa describes therapy as a collaborative effort where the client’s priorities guide the pace and focus. She tailors sessions to each person’s life circumstances, adjusting the plan as progress happens.
The aim is to help people feel more capable of managing stress, improving relationships, and finding clearer direction in life.
02Credentials
- LPC (Tennessee)
- License 2481 · expires March 2027
- NPI
- 1265669261 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Lisa lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Depression
- Coping with life changes
- Addictions
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Attachment issues
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Midlife crisis
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Methods Lisa names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the methods Lisa names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Online approaches that meet you where you are
Client-Centered Therapy focuses on the person’s own goals and experiences. The therapist listens deeply and reflects what matters to the client, helping people clarify values and choices. Cognitive Behavioral Therapy, or CBT, targets patterns of thinking and behavior that keep problems going and teaches practical skills for change. That approach often helps with anxiety, depression, and sleep or eating concerns.Finding the right approach is part of the work. The therapist will discuss different methods and together with the client decide which tools fit best. That decision is collaborative and can shift as new needs appear or progress is made.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to suit different routines. Video calls let people work face-to-face when more connection is helpful. Phone sessions use less bandwidth and can fit a break at work. Live chat and text-based messaging are useful for brief check-ins or ongoing support between longer sessions. These options give flexibility while keeping the focus on practical steps and steady progress.
05Questions people ask
What kinds of problems does Lisa address?
She helps people with stress, anxiety, trauma and abuse, depression, grief, and a range of relationship and life-change issues. Other concerns include addictions, sleep and eating problems, ADHD, and caregiver stress.
How would you describe her therapy style?
Her style is person-centered and practical, focusing on listening first and then building steps that fit the client. She blends goal-focused tools with attention to the client’s strengths.
How much clinical experience does she have?
She brings 14 years of professional experience to her practice. That background includes working with a wide range of emotional and behavioral concerns.
What are her credentials and where does she practice?
She is a Licensed Professional Counselor, LPC, licensed in Tennessee and works with clients located in that state. Sessions are conducted in English.
Can people outside the United States work with her?
International clients are not currently accepted. Sessions are offered in English to clients within Tennessee.
What session formats are available?
She meets using video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs. These options allow shorter check-ins or longer conversations as required.
How are session costs handled?
Cost varies with location and therapist availability and sessions use a subscription model. The subscription can be canceled at any time.
How do I begin working with her?
To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on therapist availability. The matching step helps pair needs and preferences.
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