Lori Karman brings 15 years of clinical experience to her practice in Indiana.
01About Lori
Lori Karman brings 15 years of clinical experience to her practice in Indiana. She holds LMHC, LPCC and focuses on helping adults who are facing anxiety, stress, depression, and life transitions. Lori aims to create a calm, focused space where people can learn practical skills and gain confidence.
She works one-on-one with adults who want to improve self-esteem, manage anger, or cope with ADHD symptoms. Lori also helps with relationship and family stress, grief, sleep issues, parenting concerns, and career changes.
Background and approach
Her approach is practical and goal-oriented so clients leave with tools they can use right away. Lori often draws on Cognitive Behavioral Therapy to help people change unhelpful thoughts and behaviors. She also uses Acceptance and Commitment Therapy to support values-based goals and Attachment-Based ideas to help people understand relational patterns.
Sessions are shaped around what the individual needs and prefers. For people who want spiritual support, Lori offers Biblical encouragement alongside therapeutic work. She clarifies goals, teaches coping strategies, and practices communication and boundary skills in session.
Progress is practical and measured by the changes a person notices in daily life. New clients begin by sharing what they want to change and trying small, manageable steps. Lori emphasizes collaboration, clear strategies, and steady skill-building so adults can move forward with more confidence.
02Credentials
- LPCC (Kentucky)
- License 104805 · expires December 2026
- LMHC (Indiana)
- License 39005621A · expires April 2028
- NPI
- 1396947263 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Lori lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Anger management
- Self esteem
- Depression
- ADHD
- Relationship issues
- Family conflicts
- Grief
- Sleeping disorders
- Parenting issues
- Career difficulties
- Coping with life changes
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-love
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
- Young adult issues
Methods Lori names
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Internal Family Systems
- Systemic Therapy
These are the methods Lori names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Practical therapy approaches for online care
Many of Lori's sessions draw on Cognitive Behavioral Therapy, which helps people notice and change unhelpful thoughts and behaviors so daily life feels more manageable. CBT is often used for anxiety, depression, sleep issues, and stress-related problems.She also uses Acceptance and Commitment Therapy to help clients clarify what matters to them and take small steps toward those values, even when uncomfortable feelings remain. This approach can suit people facing life transitions, grief, or ongoing worries.
Attachment-Based ideas appear in her work when relationships and communication are central concerns. Lori helps people spot patterns learned from past relationships and practice new ways of connecting and setting boundaries.
Finding the right approach is part of the process. Lori collaborates with each person to pick methods that match their goals, needs, and preferences, and she adjusts the plan as progress is made.
Online therapy is offered by video calls, phone sessions, live chat, or text-based messaging. Video is useful for in-depth conversation and skill practice. Phone sessions can fit a break at work or be easier when bandwidth is limited. Live chat or text messages are handy for brief check-ins, tracking progress, or when writing feels easier than speaking. These options make it simpler to get regular support that fits a busy life.
05Questions people ask
What concerns does Lori commonly help with?
She helps adults with anxiety, stress, depression, ADHD, anger, self-esteem, grief, sleep problems, parenting strain, career change, and coping with life transitions.
How would you describe her therapy style?
Lori uses a solution-focused style that emphasizes practical tools and step-by-step strategies clients can start using between sessions.
What background does Lori bring to sessions?
She has 15 years of experience working with adults on everyday challenges and longer-term issues, with an emphasis on skill building and measurable progress.
What are Lori's credentials and where does she practice?
She carries the credentials LMHC, LPCC and is based in Indiana.
Are sessions offered in other languages or internationally?
Sessions are offered in English, and Lori is not accepting international clients.
Which session formats are available?
Therapy is available by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.
How does pricing work for sessions?
Cost varies with location and therapist availability; sessions use a subscription plan that can be canceled at any time.
What should I do to begin working together?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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