Marilee Frazier is a Licensed Professional Counselor (LPC) based in Texas who helps adults feeling overwhelmed or stuck.
01About Marilee
Marilee Frazier is a Licensed Professional Counselor (LPC) based in Texas who helps adults feeling overwhelmed or stuck. She focuses on everyday relief from anxiety, stress, low self-esteem, and the weight of past experiences. Her style is calm and practical, aimed at making small changes that matter in daily life.
She meets people where they are and talks through thought patterns that keep them feeling trapped. Sessions aim to clarify what is happening, reduce reactivity, and practice simple skills to improve mood and relationships.
Background and approach
Marilee keeps language plain and avoids jargon so progress feels understandable. Her approach blends several well-known methods to match each person's needs. She uses tools from acceptance and commitment ideas, cognitive behavior techniques, and attachment-focused thinking to address worry, relationship strain, trauma, and addictive patterns.
The work is collaborative and paced to the person's comfort. Marilee pays attention to how past experiences shape current reactions. She helps people set clearer boundaries, manage anger, and cope with life transitions like separation or grief.
She also supports those dealing with parenting strain, caregiver stress, or career pressures. Therapy with her often focuses on practical steps - small experiments, behavior changes, and new ways of talking to yourself and others. The goal is to feel steadier, more confident, and better able to handle daily challenges.
Sessions are offered through video, phone, chat, or text-based messaging.
02Credentials
- LPC (Texas)
- License 89182 · expires July 2027
- NPI
- 1427746759 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Marilee lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Depression
- Addictions
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Narcissism
- Personality disorders
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Methods Marilee names
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
These are the methods Marilee names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Therapeutic approaches and online options
Marilee commonly draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in her online work. Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and feelings without getting stuck in them and choosing actions that match your values; it can help with anxiety, avoidance, and feeling stuck. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions and teaches skills to change unhelpful thinking and behavior, which helps with depression, anxiety, and sleep problems.Finding the right approach is part of therapy. Marilee works together with each person to decide what fits best based on their goals and daily life. She adjusts methods over time so the plan stays useful and relevant rather than fixed from the start.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to provide flexibility. Video lets you use visual cues and longer conversations, phone can be simpler when bandwidth is limited, chat suits shorter check-ins, and messaging lets you share thoughts between sessions. These options make it easier to keep therapy consistent around work, caregiving, or travel while focusing on practical skills and real-life changes.
05Questions people ask
What concerns does Marilee address?
She helps with stress, anxiety, depression, trauma and abuse, relationship and intimacy issues, self-esteem, addictions, grief, parenting strain, career pressure, ADHD, and related challenges listed in her specialties.
How would you describe her therapy style?
Her style is warm, collaborative, and non-judgmental. Sessions focus on clear, practical steps and simple skills you can use between meetings.
What kind of experience does she have?
She has five years of professional experience working with adults who feel overwhelmed, stuck in thought patterns, or affected by past events.
Where is she licensed and based?
She is a Licensed Professional Counselor, LPC, licensed in Texas and practices with that credential.
In which languages are sessions offered?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to suit different schedules and needs.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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