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Michael Graul is a licensed counselor offering support for people facing depression, anxiety, and the lingering effects of trauma.

01About Michael

Michael Graul is a licensed counselor offering support for people facing depression, anxiety, and the lingering effects of trauma. He guides clients through practical steps to challenge painful beliefs and slowly build healthier ways of thinking. He practices with a calm, straightforward manner that focuses on small, useful changes.

He helps people identify the thoughts that keep them stuck - like feeling to blame or not good enough - and tries to replace those patterns with kinder, clearer views of themselves.

Background and approach

Sessions focus on understanding where those thoughts came from and on tools to cope day to day. The work is gradual and concrete, not rushed. Over seven years of practice inform his approach, and he draws on evidence-based therapeutic techniques to structure sessions and measure progress.

Michael holds LPCC and LPC credentials and practices from Ohio. He accepts clients internationally and runs sessions in English. People who come for help often want relief from intense stress, post-traumatic reactions, or persistent shame and guilt.

He also addresses issues related to cancer, forgiveness, men's concerns, and self-love in therapy conversations. Michael encourages realistic goals and steady steps rather than quick fixes. To begin, he asks people to reflect on what they want to change and to commit to trying new ways of responding.

The process is collaborative, with attention to what works for each person. He aims to make therapy a place to slow down, make sense of experience, and plan forward.

02Credentials

LPCC (Ohio)
License E.2606175 · expires January 2028
LPC (West Virginia)
License 3265 · expires June 2027
NPI
1730672171 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.

03Focus areas and approaches

Everything Michael lists on their public professional profile, in their own terms.

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04Online support

Practical approaches for online therapy and healing

Michael uses evidence-based therapeutic techniques to guide conversations and build coping skills. One approach focuses on identifying and challenging unhelpful thoughts that drive depression and anxiety, helping people test beliefs and try alternative ways of thinking. Another approach centers on processing the impact of traumatic experiences by naming reactions, understanding triggers, and developing steady grounding strategies for daily life.

Choosing the right approach is a collaborative process. The therapist will work with each person to match methods to their needs, goals, and comfort level, and will adjust strategies as progress is made. Clients take an active role in deciding what feels most useful from session to session.

If you are considering online work, confirm the specific session formats before booking since the biography does not list them. Online sessions can make it easier to fit therapy into a busy life, reduce travel time, and allow more flexible scheduling. They also let people use quieter surroundings, shorter check-ins, or audio-only options when that suits their needs. Licensed professionals can adapt interventions used in person to an online setting to keep momentum and practice skills between sessions.

05Questions people ask

What concerns does Michael focus on?

He focuses on stress, anxiety, trauma and abuse, and depression, with attention to related issues like guilt, shame, and self-love.

What is his general therapeutic style?

Michael uses evidence-based therapeutic techniques and a practical, down-to-earth style that emphasizes understanding thoughts and practicing new responses.

How much clinical experience does he have?

He has seven years of experience working with people coping with mood and trauma-related concerns.

What credentials and location are on record?

He holds LPCC and LPC credentials and is based in Ohio.

Which languages and international options are available?

Sessions are offered in English and he accepts international clients.

Which session formats are offered?

The original biography does not list specific session formats; please confirm current session options before booking.

How are costs handled for sessions?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with him?

Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

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