Michelle Taft Webb helps people facing stress, anxiety, depression, and addiction.
01About Michelle
Michelle Taft Webb helps people facing stress, anxiety, depression, and addiction. She also supports those dealing with relationship strain, trauma, grief, sleep problems, anger, and questions about identity or intimacy. Michelle is a Licensed Professional Counselor and a Licensed Mental Health Counselor with 12 years of experience and sees clients in Texas and online.
Michelle uses straightforward, practical work in sessions. She favors methods that help people change unhelpful thinking and build new habits.
Background and approach
Sessions include talking through recent problems, trying small exercises, and setting clear goals that fit day-to-day life. She helps people sort out communication problems, caregiver stress, divorce or separation issues, and conflicts that come from family of origin. Her approach draws on cognitive behavioral ideas, mindfulness, and motivational techniques to support change.
Narrative and existential perspectives are also used to help people make sense of their life story and values. Michelle adapts tools to each person's pace and comfort level rather than following a single script. Clients can expect focused conversation, feedback, and concrete strategies to practice between sessions.
Work may include short experiments, breath or attention exercises, and writing or reflection tasks. Michelle pays attention to how emotions and patterns show up in relationships, including infidelity, control issues, and forgiveness struggles. She takes referrals when a concern requires specialized care outside her scope.
Online and phone options are available for those who need different ways to meet. Michelle invites people to start by describing what feels most urgent, so sessions can address what matters now.
02Credentials
- LPC (Texas)
- License 81002 · expires May 2028
- LMHC (Washington)
- License LH 61501266 · expires May 2027
- NPI
- 1225586456 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Michelle lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Self esteem
- Depression
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Sleeping disorders
- Anger management
- Career difficulties
- Coping with life changes
- Abandonment
- Caregiver issues and stress
- Communication problems
- Control issues
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Family of origin issues
- Family problems
- Forgiveness
- HIV / AIDS
- Infidelity
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Post-traumatic stress
- Prejudice and discrimination
- Self-love
- Women's issues
Methods Michelle names
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
These are the methods Michelle names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How Michelle’s approaches work online
Michelle often blends cognitive behavioral ideas with mindfulness practice and motivational interviewing. Cognitive Behavioral Therapy focuses on how thoughts, feelings, and actions connect and helps people try different responses to reduce anxiety or change habits. Mindfulness Therapy uses simple attention and breathing exercises to reduce reactivity and improve sleep and focus. Motivational Interviewing helps people clarify values and strengthen their own reasons for change, which can be useful for addiction or career shifts.Finding the right approach is a joint process. Michelle will talk with each person about goals and preferences, then suggest methods to try. She adjusts pace and tools as progress is made, and checks in regularly to see what helps and what needs change.
Online therapy gives practical flexibility. Video calls allow face-to-face conversation and guided exercises. Phone sessions work well when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging let people share updates, get brief coaching between sessions, or work through ideas when a live session doesn’t fit the schedule. These options make it easier to keep therapy consistent around work, caregiving, or travel.
05Questions people ask
What kinds of problems does Michelle address?
She works with stress, anxiety, depression, addictions, grief, trauma, relationship and intimacy issues, sleep problems, anger, career questions, and coping with life changes.
How would you describe her therapy style?
Sessions are practical and collaborative with clear goals. Expect talking, skill practice, short exercises, and homework tailored to everyday life.
How much clinical experience does she have?
Michelle has 12 years of clinical experience working in a range of mental health and addiction settings.
What credentials and region are listed?
She holds LPC and LMHC credentials and practices from Texas.
Which languages and international options are available?
Sessions are offered in English and she accepts international clients.
What formats are used for sessions?
Therapy is available through video calls, phone sessions, live chat, and text-based messaging.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What steps start the process of working together?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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