Mitchell Gresham is a licensed counselor in California with 10 years of clinical experience.
01About Mitchell
Mitchell Gresham is a licensed counselor in California with 10 years of clinical experience. He focuses on helping people manage family stress, process trauma and abuse, work through grief, handle major life changes, and develop strategies for living with ADHD. Mitchell uses straightforward, practical language and a steady presence to guide sessions.
He aims to create an affirming and inclusive space where each person's experience is honored. Sessions emphasize listening first, then identifying clear goals and small steps that fit daily life.
Background and approach
People can expect a collaborative tone and straightforward strategies they can try between meetings. Mitchell brings experience with a wide range of related issues, including attachment concerns, blended family challenges, communication problems, caregiver stress, and struggles with guilt or shame. He also supports people facing substance concerns, divorce or separation, immigration-related stress, and body image worries.
This background helps him tailor support to complex, overlapping problems. Therapy with him typically focuses on understanding patterns, building coping skills, and creating practical routines that reduce overwhelm. He works with clients to break problems into manageable parts and to test new ways of responding.
Sessions balance empathy with concrete tools for change. People who do best with Mitchell tend to want an approachable clinician who listens carefully and suggests real-world steps. He describes progress as gradual and collaborative, and he helps clients track small wins toward larger goals.
02Credentials
- LPCC (California)
- License 21573 · expires December 2027
- NPI
- 1437622883 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Mitchell lists on their public professional profile, in their own terms.
- Family conflicts
- Trauma and abuse
- Grief
- Coping with life changes
- ADHD
- Abandonment
- Antisocial personality
- Attachment issues
- Blended family issues
- Body image
- Caregiver issues and stress
- Communication problems
- Control issues
- Divorce and separation
- Drug and alcohol addiction
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Immigration issues
- Impulsivity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Paranoia
- Post-traumatic stress
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sex addiction
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
04Online support
How evidence-based approaches work online
Mitchell uses evidence-based therapeutic techniques that focus on practical change. One common approach helps people understand patterns in relationships and attachment so they can try different ways of connecting and communicating. This is useful for family conflict, blended family issues, and problems with trust.Another approach focuses on skills for managing strong emotions and daily challenges. That includes step-by-step coping tools for grief, trauma reactions, and ADHD-related struggles. These skills are taught in short, manageable steps that clients can practice between sessions.
Choosing the right approach is a shared process. The therapist will talk with each person about goals, daily routines, and what feels most workable. Together they decide which techniques to try and adjust the plan as progress is made.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video works well for deeper conversations and skill practice, while phone calls can be simpler when bandwidth is limited. Live chat and messaging allow quick check-ins, brief coaching, or continued support between sessions. These options help fit therapy into busy schedules and different life rhythms.
05Questions people ask
What concerns does Mitchell commonly address?
He helps people with family problems, trauma and abuse, grief, coping with life changes, and ADHD. He also works with issues like attachment, caregiver stress, communication problems, and substance concerns.
How would you describe his therapeutic style?
His approach is collaborative and practical. He listens first, then helps set clear goals and suggests everyday strategies clients can try between sessions.
What is his professional background?
Mitchell has worked in mental health for 10 years, supporting people through complex personal and family challenges. That experience informs his mix of listening and skill-building in sessions.
Where is Mitchell licensed and based?
He practices as an LPCC in California. Sessions are provided from that state.
Which languages are supported in sessions?
Sessions are offered in English.
What session formats are offered?
He offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How does billing and cost work?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Start by clicking the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions based on the therapist's availability.
More counselors in California
See all
Stress, Anxiety, Relationship, Family and 8 more
Trauma and abuse, Addictions, Grief and 2 more
Stress, Anxiety, Relationship, Family and 10 more
Stress, Anxiety, Relationship, Trauma and abuse and 2 more
Is this your profile?
Ask us to correct details or take the page down.