Molly Terry is a licensed professional counselor with 24 years of experience who focuses on practical, down-to-earth help.
01About Molly
Molly Terry is a licensed professional counselor with 24 years of experience who focuses on practical, down-to-earth help. She listens without judgment and aims to make people feel seen and respected from the first conversation. Molly emphasizes collaboration and clear goals so each person knows what they are working toward.
Molly draws on client-centered methods to make sessions feel comfortable and straightforward. She pairs that with cognitive behavioral techniques to help people notice unhelpful thinking and try new behaviors.
Background and approach
She also uses tools from dialectical behavior therapy when emotional regulation and coping skills are needed. Her practice addresses a wide range of concerns including stress, anxiety, depression, trauma and abuse, relationship and intimacy issues, addictions, and grief. She also supports people with attention challenges, body image and eating concerns, caregiving stress, and career or life transitions.
Sessions include practical strategies and moments to reflect on values and goals. Molly offers weekly check-ins and tailored written material between sessions for people who want extra structure. She is an active messenger and uses brief notes or exercises to keep progress moving between appointments.
This approach is meant to reinforce small steps and maintain momentum. Based in Florida, Molly works in English and accepts international clients. She invites new people to try a first conversation at a pace that feels right and to build a plan that fits their life and schedule.
02Credentials
- LMHC (Florida)
- License MH17850 · expires March 2027
- LPC (Michigan)
- License 6401007794 · expires August 2026
- LPC (Oregon)
- License C6761 · expires September 2027
- NPI
- 1265426902 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Molly lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Coping with life changes
- Addictions
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Depression
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Hoarding
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Methods Molly names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Gottman Method
- Hypnotherapy
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the methods Molly names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Using practical approaches in online therapy
Molly uses client-centered therapy to keep sessions focused on the person’s needs and values. That means she listens closely, reflects what she hears, and helps people set goals that match their priorities. Cognitive behavioral therapy is used to identify patterns of thinking and behavior that get in the way, then try small experiments to change those patterns.Choosing a therapeutic approach often happens together. Molly will talk with each person about their concerns and goals and suggest approaches that fit. She adjusts the plan over time based on what is working and what isn’t, so treatment stays practical and goal-oriented.
Online options include video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face conversation for deeper discussion and skills practice. Phone sessions can work when bandwidth is limited or for a shorter check-in. Live chat and messaging make it easier to send brief updates, ask quick questions, or use written exercises between sessions. These formats give flexibility to fit therapy into busy schedules and different life routines.
05Questions people ask
What kinds of problems does Molly help with?
She helps with stress, anxiety, depression, trauma and abuse, relationship and intimacy issues, addictions, grief, and related concerns like body image, parenting stress, and caregiving strain.
What is her therapeutic style like?
Molly combines client-centered listening with cognitive behavioral techniques and dialectical behavior therapy skills. Sessions focus on practical skills, gentle feedback, and setting short-term goals.
How long has she been practicing?
She has 24 years of experience working with people across a wide range of life challenges and emotional concerns.
Where is she licensed and located?
Molly holds credentials as an LPC and as an LMHC in Florida, and her practice is based in Florida.
Can I work with her if I live outside the United States?
Yes. She accepts international clients and conducts sessions in English.
What session formats does she offer?
Sessions can be done via video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.
How does payment and cost work?
Fees vary with location and therapist availability; services are delivered through a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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