Monica Pineda is a licensed professional counselor who helps people facing relationship strain, low self-esteem, career shifts, and life changes.
01About Monica
Monica Pineda is a licensed professional counselor who helps people facing relationship strain, low self-esteem, career shifts, and life changes. She writes plainly and meets clients where they are, focusing on practical steps and clear conversation. Monica draws on 16 years of experience to help clients sort through communication problems and workplace stress.
She supports people asking big questions about life purpose and those navigating young adult issues. Her work emphasizes short-term goals alongside deeper personal growth.
Background and approach
Her style is direct and collaborative. Sessions are centered on the client’s priorities and use exercises and reflections that fit real life. Monica balances goal-focused work with attention to values and day-to-day routines.
She blends tools from cognitive behavioral methods, acceptance and commitment ideas, mindfulness practices, and solution-focused techniques. That mix lets her tailor practical steps for changing unhelpful thoughts, building new habits, and clarifying priorities. Monica also uses client-centered principles to keep sessions paced by the client’s needs.
Clients leave with concrete strategies they can use between sessions. She helps translate insights into manageable actions for work, relationships, and personal direction. Monica practices in Arizona as an LPC and conducts sessions in English.
02Credentials
- LPC (Arizona)
- License 20770 · expires February 2028
- NPI
- 1730777509 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Monica lists on their public professional profile, in their own terms.
- Relationship issues
- Self esteem
- Career difficulties
- Coping with life changes
- Coaching
- Communication problems
- Life purpose
- Workplace issues
- Young adult issues
Methods Monica names
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Solution-Focused Therapy
- Internal Family Systems
These are the methods Monica names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Approach-driven online therapy that fits your life
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions that match their values. It can be useful for shifting patterns that get in the way of relationships, work, or purpose. Cognitive Behavioral Therapy, or CBT, focuses on identifying and changing thoughts and behaviors that keep problems going, which often helps with low self-esteem, workplace stress, and coping with change.Finding the best approach is part of the work together. The therapist will listen to your goals, try methods that match those goals, and adjust based on what helps. This collaborative process lets the client test practical tools and keep what works while leaving what does not.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to support different needs. Video calls are useful for deeper conversation and visual connection. Phone sessions can be easier when bandwidth is limited or when you prefer not to be on camera. Live chat or text-based messaging can fit quick check-ins, short coaching-style support, or people who prefer writing to speaking. These options aim to make therapy more flexible and easier to fit into busy schedules.
05Questions people ask
What kinds of concerns does Monica address?
She helps people with relationship struggles, low self-esteem, career changes, coping with life transitions, and coaching for personal goals. Additional focus areas include communication problems, life purpose, workplace issues, and young adult concerns.
How would you describe the therapy style?
The approach is direct and collaborative with a focus on practical steps. Sessions combine goal-oriented methods with reflective work to help clients act on what matters to them.
What is her background and experience?
Monica has 16 years of experience working with people navigating personal and professional transitions. Her work emphasizes helping clients develop skills they can use outside of sessions.
What credentials and location apply to her practice?
She holds an LPC credential and practices in Arizona. The listing identifies her as a licensed professional counselor in that state.
Which languages are supported for sessions?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Therapy sessions can be held via video calls, phone sessions, live chat, or text-based messaging. These options let clients choose what fits their schedule and communication preferences.
How does pricing work for sessions?
Cost varies with location and therapist availability and uses a subscription model. The subscription can be canceled at any time.
How do I begin working with Monica?
Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to the therapist's availability.
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