Dr.
01About Nancy
Dr. Nancy Forrest offers calm, practical support for people feeling overwhelmed by stress, anxiety, grief, relationship pain, or major life changes. She brings 25 years of experience and works with individuals who want to understand recurring patterns and find clearer ways forward.
Her approach is intended to feel straightforward and respectful, with room to talk about emotional, physical, and spiritual concerns. She draws on a mix of methods with a Jungian lens to help uncover repeating themes in a person’s life.
Background and approach
Sessions often focus on making sense of past hurt, improving how someone relates to others, and building realistic steps for coping day to day. Cognitive Behavioral Therapy tools are used when helpful to change unhelpful thinking and behavior. Dr.
Forrest is a Licensed Professional Counselor, LPC, practicing in Pennsylvania. Her long experience includes supporting people facing trauma and abuse, sexual assault, grief, and mood concerns like depression and bipolar disorder. She also addresses eating, sleeping, anger, self-esteem, and career-related stress.
Therapy may include talk work, guided imagery, and reflective exercises drawn from Jungian ideas and hypnotherapy when appropriate. The aim is to notice patterns, practice new responses, and strengthen a sense of agency. Sessions are paced to match each person’s needs and readiness.
She provides online options for people who prefer remote formats. People who want to begin can expect a clear, collaborative first meeting to set goals and decide on a practical plan for therapy.
02Credentials
- LPC (Pennsylvania)
- License PC002697 · expires February 2027
- NPI
- 1871651893 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Nancy lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Intimacy-related issues
- LGBT
- Family conflicts
- Grief
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Abandonment
- Adoption and foster care
- Commitment issues
- Communication problems
- Control issues
- Dissociation
- Divorce and separation
- Family of origin issues
- Forgiveness
- Infidelity
- Life purpose
- Men's issues
- Post-traumatic stress
- Self-love
- Sexual assault and abuse
- Women's issues
- Workplace issues
Methods Nancy names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Hypnotherapy
- Jungian Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
These are the methods Nancy names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How Jungian and CBT Work in Online Care
Dr. Forrest commonly uses Client-Centered Therapy to create a listening space where people can speak and be heard. This approach involves open-ended conversation and reflection, which helps people clarify what matters to them and set goals.She also draws on Cognitive Behavioral Therapy, which focuses on identifying unhelpful thoughts and testing small behavioral changes. CBT is useful for anxiety, depression, sleep and eating issues, and practical coping during life transitions.
Finding the right mix of approaches is part of the work together. The therapist will collaborate with each person to choose methods that fit their goals, needs, and comfort. That may mean trying brief CBT exercises some weeks and deeper reflective or Jungian material in others.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for face-to-face conversation and visual cues. Phone sessions work well when bandwidth is low or a shorter check-in is needed. Live chat and text messaging are helpful for brief updates, timely support between sessions, or when writing feels easier than speaking. These options offer flexibility so therapy can fit into different schedules and life demands.
05Questions people ask
What concerns does this therapist help with?
This therapist helps with stress, anxiety, relationship and intimacy issues, trauma and abuse, grief, eating and sleeping problems, parenting, anger, self-esteem, career stress, bipolar and depression, and coping with life changes.
What is the therapeutic style like?
The approach blends Client-Centered listening with Cognitive Behavioral techniques and Jungian perspectives. Sessions tend to be practical and reflective, focused on understanding patterns and trying concrete coping steps.
How much clinical experience does the therapist have?
The therapist brings 25 years of experience working with people on trauma, relationship issues, mood concerns, and related challenges.
What credentials and where does the therapist practice?
She is a Licensed Professional Counselor, LPC, practicing in Pennsylvania.
Are sessions offered in other languages or internationally?
Sessions are offered in English and international clients are accepted.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to therapist availability.
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